John Myers
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nā mea hoʻohui
- 600 g ʻO ka umauma umauma Tureke
- ʻO ka paʻakai a me ka pepa
- 1 Kāroti waena
- 3 ʻOki ʻia nā shallots
- 2 ʻUmeke ʻokiʻoki
- 0,5 popo Kūleʻa ʻala
- 0,5 popo ʻOkiʻi basil
- 1 pin Pepelu
- 2 wp ʻAlani pepa
- 2 ka palaoa Oil
- 100 ml Pāʻai mea ʻai
- 100 ml Red waina
- 40 ml holika
- 1 ka palaoa Māka meaʻai
Na Ke Kumu
- Eʻoki i kaʻiʻo i 4 mau'āpanaʻiʻo. Kikeke, paʻakai a me ka pepa.
- E ʻoki i nā mea kanu a me nā mea kanu a hoʻomaʻemaʻe ʻia i loko o ka blender. E palaki i ka lole ʻiʻo me kā lākou hui ʻana, ʻōwili a hoʻoponopono me ke kaula.
- E hoʻomoʻa i kaʻaila i loko o kahi mea'alapalapala a'ōwili i nā'ōwili ma nāʻaoʻao a pau. Deglaze me ka hulu a me ka waina ʻulaʻula. E kau i ka umu no kahi o 30 mau minuke ma 180 ° C. Huli i kekahi manawa. A laila e lawe i nā ʻōwili ʻiʻo mai ka brat. E hoʻohui i ka ʻaila me ka starch. No laila e hoʻopaʻa ʻia ka gravy i kahi kīʻaha a hoʻolapalapa pōkole. E hoʻihoʻi i nā ʻōwili i loko o ka ʻuala.
- ʻOi aku ka maikaʻi o nā dumplings, ʻuala a me ka spaetzle me kēia. E hauʻoli i kāu ʻai!
kino
Lawelawe: 100gKāleka: 221kcalKalepona 8.4gKumuʻiʻo: 0.8gMomona: 18.9g
