No kekahi, he mea nui ka glutamate i ka meaʻai i kēlā me kēia lā, no nā mea ʻē aʻe, he neurotoxin ia e pale pono ʻia. Ma hope o ka hoʻomākaukau ʻana i nā meaʻai a me nā kīʻaha hale ʻaina, makemake ka mea hoʻonaninani hoʻopaʻapaʻa e lanakila i nā ipu kuke i loko o nā hale pilikino. ʻO ka ʻono hou i kapa ʻia he umami ʻaʻole ia e wehewehe i ka ʻono o ka glutamate.
ʻO Umami - ka ʻono ʻelima
Ua lōʻihi ka manaʻo o ka ʻepekema o ke Komohana he ʻehā wale nō mau mea ʻono o ke alelo - ʻono, paʻakai, ʻawaʻawa, a me ka ʻawaʻawa. I ka makahiki 1908, ua ʻike ka mea noiʻi Kepani ʻo Ikeda i ka ʻelima o ka ʻono ʻo "umami" - ka huaʻōlelo Kepani no ka "naʻau, ʻiʻo, ʻono, a ʻono paha". Ua ʻike ʻo ia no ka glutamate ka ʻono umami.
Ma kahi kokoke i hoʻokahi haneli ma hope, i ka makahiki 2000, ua ʻike maoli nā kānaka ʻepekema ma ke Kulanui o Miami i nā mea ʻono e pili ana i ke alelo. Hōʻike nā mea ʻono i ka ʻono o ka glutamate. Eia nō naʻe, e like me ka ʻepekema, ʻike wale nā mea hoʻokipa glutamate inā aia kekahi o nā ʻano ʻehā ʻē aʻe i ka manawa like.
ʻO Glutamate i nā meaʻai maoli
ʻO ka amino acid glutamic acid a me kāna mau paʻakai - nā glutamate - ke kuleana o ka ʻono i kapa ʻia he umami. Loaʻa maoli ka ʻakika glutamic i nā meaʻai protein kiʻekiʻe e like me ka ʻiʻo a me nā anchovies, akā loaʻa pū kekahi i loko o nā ʻoliva, nā tōmato pala, a me ka waiū umauma. I ka wā o ka fermentation, hana ʻia ka glutamate i nā meaʻai fermented e like me ka cheese a i ʻole soy sauce.
Glutamate - ka hopena o ka hana kuke
Ma hope o ka loaʻa ʻana o ka glutamate e Mr. Ikeda, hoʻomaka ka hana ʻana o ka glutamate synthetic. ʻO kona inoa piha he monosodium glutamate a i ʻole MSG (mai ka ʻōlelo Pelekania: monosodium glutamate). Ma muli o ka hāʻawi ʻana i nā meaʻai a pau i mea ʻono maikaʻi loa, ua hoʻohana koke ʻia ia i nā kīhini canteen, no nā meaʻai mākaukau, nā hui ʻala, a me nā huahana i mākaukau ʻia.
No laila ua hoʻohui ʻia ma kahi ʻano kikoʻī pololei i kēlā me kēia meaʻai. ʻO ka hana ʻai maoli - no kekahi poʻe - ʻaʻole pono hou mai kēia manawa. Ua hoʻololi ʻo Glutamate i nā ʻano mea ʻala like ʻole, nā mea kanu ʻala, a me nā ʻano hana hoʻomākaukau manawa.
ʻO ka lāʻau glutamate
Ma muli o ka hana ʻana o ka glutamate concentrated e like me ka lāʻau lapaʻau i loko o ke kino, he addictive, a hiki ke hōʻeha i ka lolo a me ka maka, ʻaʻole makemake nā mea a pau i ka glutamate i kā lākou meaʻai. Hiki i nā poʻe paʻakikī ke ʻike i nā hōʻailona e like me ke poʻo, palpitations, a me ka nausea ma hope koke o ka ʻai ʻana i ka nui o ka glutamate. ʻO Glutamate ka mea e hōʻino nui ai i ke olakino.
ʻO ka poʻe e ʻai wale ana i nā kīʻaha hou a ʻai maoli ʻia a laila ʻai i loko o ka hale ʻaina, ʻike lākou i ka ʻono o ka glutamate ma nā ʻaoʻao a me ka puʻuwai a he mea hoʻowahāwahā ʻia a laila ʻoluʻolu ʻole. ʻO ka nui o ka make wai he hōʻailona ʻē aʻe e makemake ke kino e hoʻopau koke i ka glutamate.
Ka glutamate huna
ʻO nā hopena maikaʻi ʻole o ka glutamate a me ka emi ʻana o ka kaulana o nā mea kūʻai aku i hana hou i ka ʻoihana meaʻai. ʻO ka poʻe e heluhelu mau ana i ka papa inoa o nā meaʻai i hoʻopaʻa ʻia a hōʻole i ke kūʻai ʻana i ka huahana i nīnau ʻia i ka wā e puka mai ai ka huaʻōlelo glutamate e hoʻopunipuni iki i ka wā e hiki mai ana.
No laila ua pale ʻia ka inoa kikoʻī glutamate ma ka papa inoa o nā meaʻai e like me ka hiki. No laila inā heluhelu ʻoe i nā mea like
- hū autolyzed
- hū hydrolyzed
- hua hū
- hydrolyzed vegetable protein
- hoʻokaʻawale protein a i ʻole
- soy extracts
a laila ʻike ʻoe i kēia manawa he mau inoa like ʻole kēia no ka glutamate.
Glutamate i loko o nā paipu
I kēia manawa, ua loaʻa i ka mea kākau Pelekania a me ka mea kuke ʻo Laura Santini kahi ala hou e lawe pololei ai i ka glutamate ma nā papa o nā mea kūʻai aku i ka nui - a me ka ʻole e noʻonoʻo i nā mea kūʻai olakino e pili ana i ka glutamate ke aʻo lākou i ka papa inoa o nā meaʻai.
He wahine ʻoihana akamai ʻo Santini i hoʻopuka mua i nā hōʻiliʻili like ʻole o nā lole i mākaukau, nā mea ʻala, a me nā ʻano paʻakai me ka lanakila nui ma ka mākeke honua.
I kēia manawa ua hoʻomohala ʻo ia i kahi mea ʻala i kapa ʻia ʻo "Taste No. 5", ke kūʻai ʻia nei e nā kaulahao nui ma UK. ʻO nā mea nui he anchovies, ʻoliva, Parmesan cheese, a me porcini mushrooms, ʻaʻohe mea ʻino loa.
I ka ʻoiaʻiʻo, pihi no. 5 akā ʻaʻohe mea ʻē aʻe ma mua o ka glutamate maʻemaʻe, i hoʻopiha ʻia i nā paipu a ʻoiaʻiʻo e loaʻa koke i ka poʻe hoihoi ma ʻEulopa. Hoʻolaha maikaʻi ʻia nā hōʻiliʻili a Santini me ka "ʻono kupua" i kali ʻia e nā mea kuke ʻōpio a me nā mea kuke hōkū a hiki ke hoʻololi i kēlā me kēia meaʻai i mea ʻono hiki ʻole ke wehewehe. Ua lei ʻia ka hoʻolālā hoʻolaha akamai i ka lanakila a ʻōlelo ʻo Santini me ka hauʻoli i loko o kahi ninaninau: "Ua paʻa maoli ka ʻono No. 5 i ka honua holo."