John Myers
Me kona ʻala ikaika, ʻaʻole mālama wale ka lavender i ke kīʻaha olonā mai nā moth akā ʻoi aku ka maikaʻi o kou olakino. Ua ʻike ʻia ʻo Lavender ma ke ʻano he lāʻau lapaʻau ma mua o ka Middle Ages a hoʻohana nui ʻia i ka lāʻau lapaʻau maoli i kēia lā. Loaʻa i ka mea kanu uliuli nā mea hana me nā mea ho'ōla a hoʻomaha, e like me nā tannins, flavonoids, a me kahi aila waiwai nui. Loaʻa ia ma ka distilling i nā pua. Loaʻa i ka lavender Angustifolia maoli ma mua o hoʻokahi haneli mau mea ikaika - ʻoi aku ka liʻiliʻi o nā ʻano ʻē aʻe a i ʻole nā mea ʻawaʻawa, no ka laʻana, ka lavender Farani.
He lāʻau lapaʻau maoli a ʻae ʻia ka lāʻau lapaʻau
ʻO Lavender kahi lāʻau lapaʻau maoli no ka hopohopo a me ke kaumaha. Ke kaumaha mākou, hoʻopuka ko mākou kino i ka hormone cortisol. ʻElima mau minuke o ka honi ikaika ʻana i ka ʻala lavender e hoʻohaʻahaʻa hou i ka ʻike cortisol. He lāʻau lapaʻau ʻae ʻia ʻo Lavender a hoʻohana nui ʻia no ka hoʻomaha ʻole o loko, ka luhi hopohopo, ka paʻakikī o ka hiamoe ʻana, a no ka mālama ʻana i nā maʻi hopohopo.
- He kōkua nui ka ʻauʻau ʻaila Lavender i ka hoʻomaha a me nā pilikia e hiamoe ana. No ka ʻauʻau hoʻomaha, hoʻokomo i kahi 20 grams o nā pua me ka wai hoʻolapalapa a hoʻohui i ka pā ma hope o ʻumi mau minuke.
- ʻO kahi kulu o ka ʻaila lavender i hamo ʻia ma nā luakini hiki ke hoʻomaha i ka ʻeha o ke poʻo.
- ʻO kahi lomilomi me ka ʻaila lavender kōkua i nā ʻiʻo ʻeha.
- Manaʻo ka poʻe loea i nā capsule palupalu lavender e kū'ē i ka claustrophobia a i ʻole ka makaʻu i ka lele.
Kii Lavender Ola
Hiki ke hoʻomākaukau ʻia kahi kī mai nā pua hou a maloʻo paha, he hopena hoʻomaha, hoʻemi i ke kuni, a kōkua i nā pilikia digestive. Ua ninini ʻia ka wai wela ma luna o nā pua maloʻo a pono lākou e uhi ʻia no ʻumi mau minuke i hoʻoili ʻia nā aila lavender waiwai i ka wai kī. E ninini i ka wai paila ma luna o kahi teaspoon o nā pua a inu i ke kī ʻekolu manawa i ka lā. Hiki ke hoʻohana ʻia ka brew ma waho: kōkua ia i nā haumia a kākoʻo i ka ho'ōla ʻana i ka ʻeha no ka mea he hopena antimicrobial ka lavender.
ʻO nā pua maloʻo kūʻē i nā moth
Kōkua ka lavender maloʻo e pale aku i nā pepeke ʻino e like me nā moth. E hōʻiliʻili i ka lavender i ka wā e ulu pono ai ka pua - aia wale nō e mālama i kāna mau mea hana i ka wā e maloʻo ai. A laila e nakinaki i nā ʻōpala a kau pū me nā pua i lalo i kahi malu. E maloʻo maikaʻi nā mea a pau, a laila holoi pono i kēlā me kēia pua a hoʻopiha i loko o nā ʻeke pulupulu liʻiliʻi.
ʻO nā huahana hoʻonaninani me ka lavender lavender hybrid
ʻO ka hapa nui o nā huahana hoʻomaʻemaʻe e like me nā kopa, nā lotions, nā gels ʻauʻau, nā ʻōpala, a i ʻole nā kukui he liʻiliʻi loa a ʻaʻohe lavender maoli. ʻO kēia ka lavender hybrid Lavendin. He haʻahaʻa haʻahaʻa ka ʻala o kēia lavender i kūʻai ʻia a me nā ʻano mea hana. Inā makemake ʻoe i kahi hopena hōʻoluʻolu a hoʻōla paha, pono ʻoe e hoʻohana i nā huahana i kapa ʻia ʻo "Lavandula Angustifolia" a i ʻole "Officinalis". ʻO ka ipu hao mai ka hale kūʻai pua e ʻohi wale ʻia inā he lavender lāʻau lapaʻau. Inā makemake ʻoe i kahi ʻala liʻiliʻi, hiki iā ʻoe ke hoʻopaʻa i kahi pua o ia mea a hoʻohana paha i nā huahana me ka lavender hybrid.
E hoʻohana i ka lavender ma ka lumi kuke
Hiki ke hoʻohana ʻia ka Lavender i nā ʻano he nui i ka lumi kuke:
- No ka vīnega ʻono, ʻōmole pua lavender a ninini i ka vīnega waina keʻokeʻo ma luna o lākou. E waiho paʻa no ʻekolu pule. A laila e kānana i nā pua a mākaukau ka vīnega lavender no kahi ʻaʻahu salakeke ʻono.
- ʻO ka paʻakai hoʻolāʻau Lavender: E wili ʻia i nā peppercorn hou, ʻoki i nā tōmato maloʻo, a me ka rosemary. E ʻoki maikaʻi i nā pua lavender maloʻo. E hoʻohui i nā mea a pau me ka paʻakai paʻakai. He ʻono ma ke keiki hipa i hoʻomoʻa ʻia a i ʻole me ka berena pata a me nā ʻuala.
- Lavender Jelly: E hoʻolapalapa i ke kīʻaha o nā pua lavender i hoʻokahi lita o ka wai ʻāpala a waiho i ka pō. A laila e kuke no ʻehā mau minuke me ka wai o hoʻokahi lemona a me hoʻokahi kilo mālama kō a hoʻopiha koke i ka wā wela. He ʻono maikaʻi ka jelly e like me ka laha pua a i ʻole me ka iʻa a me ka ʻiʻo.
