in ideas, Aoao mau kiaha

ʻAʻai ʻaoʻao meaʻai: Savoy Cabbage in Cream Sauce

hōʻano houʻia

5 mai 7 koho
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 34 kcal
Contents show

nā mea hoʻohui
 

  • 1 ʻO ka hapalua Kāpena Savoy
  • 1 kiaha Pākuʻi 10% momona
  • 1 kiaha waiu
  • Salt
  • kekahi pahūpahū
  • Nutmeg adM
  • 1 ʻOnioni ʻokiʻoki
  • 1 Oil

Na Ke Kumu
 

  • Brown ka ʻokiʻoki i ka ʻaila.
  • Eʻokiʻoki i ke kāpena savoy a hoʻohui i ka onion braised, e hoʻonui i kaʻaila a hoʻolei i ke kāpena savoy.
  • E hoʻohui i ka ʻeke kirīmi a me ke kīʻaha o ka waiū, ka paʻakai a me ka pepa a hoʻomoʻi mālie no kahi o 10 mau minuke me ka pani ʻana o ke poʻi.
  • ʻO kahi ʻaoʻao ʻai meaʻai no ka meaʻai pan-palai, e laʻa i ka schnitzel, cutlet, sausage a i ʻole ʻiʻo a i ʻole .....
ʻĀnui ʻoi Kākau i ka palaoa

kino

Lawelawe: 100gKāleka: 34kcalKalepona 1.8gKumuʻiʻo: 1.3gMomona: 2.4g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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