John Myers
Contents
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nā mea hoʻohui
pāpale
- 5 ka palaoa ʻO ka mākeke syrup
- 2 ka palaoa ʻO Dijon kūkeke
- 6 ka palaoa wai ʻalani hou
- 4 ka palaoa wai lemona hou
- 2 ka palaoa Nā hua pepa ʻulaʻula, kuʻi ʻia
- 3 ka palaoa ʻAila ʻaila
- 5 ka palaoa ʻO ka hinuʻaila
- Salt
- Pepa ʻeleʻele mai ka wili
Appetizers
- 500 g Asaragus ʻōmaʻomaʻo
- 1 ka palaoa ʻĀlani ʻalani
- 2 ka palaoa ʻO nā hua poppy, unground
- 2 ka palaoa Leaf parsley, ʻoki ʻia
- Salt
- Pepa ʻeleʻele mai ka wili
- 1 ka palaoa Me ka bata
- Oil
Na Ke Kumu
pāpale
- E hoʻokomo i ka syrup maple me ka sinapi, ka wai ʻalani, ka wai lemon a me nā hua ʻulaʻula ʻulaʻula i loko o ke kīʻaha, e kāwili maikaʻi i nā mea āpau a laila e hoʻoulu mālie i ka ʻaila a me ka paʻakai a me ka pepa.
Appetizers
- E ʻoki i ka ʻāpana paʻa haʻahaʻa mai ka asparagus a ʻokiʻoki i ka asparagus me ka diagonal i ʻāpana like. 4 knm ka loa. E waiho i nā ʻōlelo aʻoaʻo. A laila e ʻokiʻoki hou i nā ʻāpana beveled i ka lōʻihi.
- E hoʻomoʻa i kahi ʻaila liʻiliʻi me ka pata i loko o ka pā a laila e hoʻomoʻa i ka asparagus ma kahi wela wela no kahi o 5 mau minuke, huli. A laila hoʻohui ʻia nā ʻōlelo aʻoaʻo asparagus a me nā ʻanoʻano poppy a ua wili maikaʻi ʻia nā mea a pau no kahi o 3 mau minuke.
- A laila e hoʻokomo i nā mea a pau i loko o ke pola, e hoʻokomo i kahi paʻakai liʻiliʻi a me ka pepa. E hoʻohui i ka paʻi a me ka ʻalani ʻalani a hui maikaʻi. A laila e hoʻonohonoho i ka saladi ma kahi pā a ninini i ka lole ma luna.
kino
Lawelawe: 100gKāleka: 637kcalKalepona 28.1gKumuʻiʻo: 0.3gMomona: 58.9g
