ʻO ka ʻaina kakahiaka Vincentian: He hoʻomaka maikaʻi i ka lā
He ʻāpana koʻikoʻi ka ʻaina kakahiaka nui o ka moʻomeheu Vincentian. ʻIke ʻia ka lāhui mokupuni no kāna mau meaʻai momona a me nā ʻano like ʻole, e komo pū ana me nā ʻano mea ʻono a me nā meaʻai e hōʻoiaʻiʻo ai i ka hoʻomake ʻana i kou ʻono. ʻO ka ʻaina kakahiaka ma Saint Vincent ka mea maʻamau, me nā ʻohana a me nā hoaaloha e ʻākoakoa ana a puni ka papaʻaina e ʻoliʻoli i ka ʻai ʻono ma mua o ka hoʻomaka ʻana i ko lākou lā.
Pono ʻoe e hoʻāʻo i nā kīʻaha kakahiaka Vincentian kuʻuna
Inā ʻoe e ʻimi nei e ʻike i nā ʻono ʻoiaʻiʻo o Saint Vincent, aia kekahi mau kīʻaha kakahiaka kuʻuna e pono ai ʻoe e hoʻāʻo. ʻO ka iʻa paʻakai a me ka bakes kahi koho kaulana, i hana ʻia me ka codfish paʻakai i paʻi ʻia a lawelawe ʻia me kahi ʻaoʻao o ka palaoa palai. ʻO kekahi kakahiaka kakahiaka Vincentian maʻamau he dumplings palai, i hana ʻia me ka palaoa, ka wai, a me ka paʻakai, a kuke ʻia i ka ʻaila wela.
ʻO ka palaoa Cassava kekahi mea nui o ka meaʻai Vincentian a lawelawe pinepine ʻia i ka ʻaina kakahiaka. Hana ʻia mai ka ʻaʻa cassava, he ʻano paʻakikī ka berena a me kahi ʻono ʻono iki e hui pū me ka pata a me ka jam. ʻO nā kīʻaha kakahiaka kaulana ʻē aʻe, ʻo ia ka callaloo, kahi hui ʻono o nā lau lau a me nā mea ʻala, a me ka souse, kahi sopa paʻa i hana ʻia me nā wāwae puaʻa a i ʻole ka moa.
Mai ka iʻa paʻakai a i ka berena Cassava: He alakaʻi i ka meaʻai kakahiaka Vincentian
Inā makemake ʻoe e ʻimi i nā ʻano kīʻaha ʻaina kakahiaka i loaʻa ma Saint Vincent, nui nā koho e koho ai. Nui nā hale ʻaina kūloko a me nā mea kūʻai alanui e lawelawe i nā kīʻaha kakahiaka Vincentian maʻamau, e like me ka iʻa paʻakai a me ka bake, nā dumpling palai, a me ka berena cassava. Hiki paha iā ʻoe ke hoʻāʻo i kekahi o nā kīʻaha ʻoi aku ka maikaʻi, e like me ka palai palai, ka ʻai kulina, a i ʻole ka manō a me ka bake.
ʻAʻohe mea āu e ʻono ai, pono ʻoe e ʻimi i kahi mea e leʻaleʻa ai i ka honua ikaika a ʻono o ka meaʻai kakahiaka Vincentian. No laila, no ke aha e hoʻomaka ai i kou lā ma ke ala Vincentian, me ka ʻaina kakahiaka maikaʻi a me ka ʻono e hāʻawi iā ʻoe i ka ikehu a me ka meaʻai e pono ai ʻoe e hoʻoponopono i nā mea āpau e hiki mai ana?