John Myers
Hoʻolauna: ʻAitiopa Desserts
ʻIke ʻia ka meaʻai ʻAitiopa no kāna mau ʻono momona a me nā ʻano like ʻole, a ʻaʻole ʻokoʻa nā mea ʻono. Hana pinepine ʻia nā mea ʻono ʻAitiopa me nā mea ʻokoʻa like ʻole, e like me ka teff a me ka berbere, a ua hoʻopiha ʻia me ka ʻono. Ma kēia ʻatikala, e ʻimi mākou i kekahi o nā mea ʻono kaulana loa ma ʻAitiopa.
1. ʻO Injera a me Berbere: He Hui Kūʻokoʻa
He meaʻai nui ʻo Injera ma ʻAitiopa, a lawelawe pinepine ʻia me kahi mea ʻala ʻala i kapa ʻia he berbere. Eia nō naʻe, hiki ke hoʻohana ʻia ka injera a me ka berbere e hana i kahi ʻono kūʻokoʻa. No ka hana ʻana i kēia mea ʻai, ʻoki ʻia ka injera i loko o nā ʻāpana liʻiliʻi a hui pū ʻia me kahi syrup momona i hana ʻia mai ka meli a i ʻole ke kō. A laila, hoʻohui ʻia ka berbere i ka hui ʻana, e hāʻawi ana i ka mea ʻai i kahi kī ʻala. He laʻana maikaʻi kēia mea ʻai no ka hoʻohui ʻana o ka meaʻai ʻAitiopa i nā mea ʻono a me nā mea ʻono.
2. ʻO Dabo Kolo: ʻAiʻaʻaʻai a me nā meaʻono
ʻO ka Dabo kolo kahi meaʻai momona e lawelawe pinepine ʻia me ka kofe. Hana ʻia ia ma ke kālua ʻana i nā ʻāpana liʻiliʻi o ka palaoa i hoʻomoʻi ʻia me nā mea ʻala, e like me ka berbere a i ʻole cumin. Hiki ke ʻono a ʻono paha ʻo Dabo kolo, ma muli o ka mea hoʻonani i hoʻohana ʻia. He meaʻai kaulana ia ma ʻAitiopa a leʻaleʻa pinepine ʻia me nā hoaaloha a me nā ʻohana.
3. Kofe ʻAla-Kinamona: He Pono-E ho'āʻo
He ʻāpana koʻikoʻi ka kofe o ka moʻomeheu ʻAitiopa, a hāʻawi pinepine ʻia me kahi meaʻai momona. ʻO kekahi mea ʻono kaulana ʻo ia ke kofe ʻala ʻala, i hana ʻia ma ka hoʻohui ʻana i ke kinamona i ka pā kofe ma mua o ka hana ʻana. ʻO ka hopena, he kofe ʻono a ʻono e hui pū me kahi mea ʻono.
4. Kessem: Sweet and Nutty Brittle
ʻO Kessem kahi momona momona a me ka nutty brittle i hana ʻia mai nā hua sesame a me ka meli. He mea ʻono kaulana ia ma ʻAitiopa a lawelawe pinepine ʻia i ka wā hoʻomaha a me nā manawa kūikawā. He laʻana maikaʻi ʻo Kessem no ka hiki ʻana i ka meaʻai ʻAitiopa ke hoʻohana i nā mea maʻalahi e hana i nā mea ʻono ʻono.
5. ʻAmbasha: ʻO ka palaoa palupalu a me ka fluffy
ʻO Ambasha kahi berena palupalu a palupalu i lawelawe pinepine ʻia me ka meli a i ʻole ka pata. He mea ʻono kaulana ia ma ʻAitiopa a hauʻoli pinepine ʻia me ke kī a me ke kofe. Hana ʻia ʻo Ambasha ma ka hui ʻana i ka palaoa, ka hū, a me ka wai, a laila hoʻokuʻu i ka palaoa ma mua o ka kuke ʻana.
6. ʻO Teff Porridge: He meaʻono momona
ʻO Teff porridge kahi mea ʻai momona i hana ʻia mai ka teff, kahi kīʻaha maoli no ʻAitiopa. He kiʻekiʻe ʻo Teff i ka protein a me ka fiber, e lilo ia i mea koho maikaʻi loa no kahi meaʻai olakino. No ka hana ʻana i ka porridge teff, hui ʻia ka palaoa teff me ka wai a hoʻomoʻa ʻia me ke kō a i ʻole ka meli. ʻO ka hopena he meaʻai momona a māʻona a maikaʻi hoʻi iā ʻoe.
