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He aha kāu e hana ai inā ʻaʻole i puka ka pai: Pehea e hoʻoponopono ai i nā hewa hōʻeha

ʻO ke kauwela ka manawa no nā pies (nā ʻāpala, nā hua, nā pears, a me nā huaʻai ʻē aʻe). A hoʻohui mākou i nā pies ʻono a kūpono me nā ʻano e like me "puffy" a me "ruddy. Akā i kekahi manawa aia kekahi manawa ʻeleʻele ka paʻi e like me ka hiki ke loaʻa (ʻo ke ahi wale nō kāna hana) - akā ʻaʻole i kālua ʻia ka pai ma waena. Hoʻohana ʻia nā meaʻai (pinepine nā mea pipiʻi), a hoʻopau ʻia ka manawa a me ka hoʻoikaika - akā ʻo ka hopena he hilahila uē!

Hiki iaʻu ke ʻai i ka keke maka?

ʻAʻole ʻo ka palaoa maka ka meaʻai maikaʻi loa, no nā keiki a i ʻole ka poʻe nāwaliwali ka ʻōpū. Ua wehewehe ʻepekema ka US Centers for Disease Control and Prevention i ke kumu e ʻai ʻole ai ʻoe i ka palaoa maka:

  • hiki i ka bacteria ke noho i loko o ia mea no ka mea ʻaʻole i hana pono ʻia ka mālama wela a ʻaʻole i pau;
  • inā hoʻohana ʻia nā hua maka i loko o ka palaoa, a laila hiki ke loaʻa ka salmonella i loko o ia kīʻaha.

ʻO ia hoʻi, inā ʻoe e ʻai i ka palaoa maka, hiki iā ʻoe ke loaʻa iā ʻoe iho ka ʻōpū ʻeha a i ʻole ka make ʻana.

No ke aha ʻaʻole e kālua ai ka pai a ʻaʻole i ala ka palaoa?

I mea e piʻi ai ka pai - pono ʻoe, ke hahau ʻoe i nā hua, e hoʻohui liʻiliʻi i ke kō iā lākou. Pela no ka palaoa. A pono e kuʻi maikaʻi ʻia nā hua a me ke kō - i loko o ka huʻa.

Eia kekahi, hāʻule pinepine ka keke ma muli o nā mea huʻi maikaʻi ʻole a inā ʻoe e wehe koke i ka umu. ʻO ke kūpono, ʻaʻole pono ʻoe e wehe i ka umu me ka pai a hiki i kou lawe ʻana i waho. Akā ʻo ka liʻiliʻi liʻiliʻi no ka pani pani ʻia ma ka liʻiliʻi loa i nā minuke 20 mua.

ʻO ka uhaki ʻana i ka meaʻai (no ka laʻana, ka hoʻokomo ʻana i ka palaoa nui) ʻo ia ke kumu e piʻi ʻole ai ka paiki a ʻaʻole i kālua.

He aha ka mea e hana ai inā ʻaʻole e hoʻomoʻa ka pai a maloʻo

Inā ʻike ka mea hoʻokipa i ka popo i ka waena ma hope o ka maʻalili a ʻokiʻoki ʻia paha i nā ʻāpana - a laila aia kahi manawa e mālama ai i ke kīʻaha.

Hiki iā ʻoe ke hoʻāʻo e kuke i ka pai i loko o ka umu ma lalo o ka mea hoʻololi i luna a i lalo paha - ma kahi mahana nāwaliwali.

Inā ua hoʻomaka ke ahi e ʻā, a ua maloʻo ka waena, pono ʻoe e hoʻohana i ka parchment a i ʻole ka pepa. Malia paha e nalowale ke ʻano o kēlā pai - akā hiki ke ʻai a ʻono.

ʻO kahi koho ʻē aʻe: e hoʻohaʻahaʻa i ka wela i ka umu a kau i ka wai i loko o kahi pahu ahi (e laʻa, i loko o ka pā) a hoʻopau i ka keke i kēlā ala, e hoʻomaʻemaʻe i ka luna me ka waiū. E ʻoi aku ka maikaʻi o ka hoʻomoʻa ʻana o ka paila palaoa i ka makū o ka lewa. He ʻumi a ʻumikumamālima mau minuke.

Inā he ʻuʻuku a capricious ka umu, pono e hoʻokaʻawale ʻia ma luna o kahi pā bakena me kahi lua i waenakonu.

Inā ʻaʻohe hana o ka convection i ka umu - hiki iā ʻoe ke hoʻouna i ka keke i ka microwave no 2-3 mau minuke ma ka mana waena. Inā maʻa maoli ka palaoa, hiki i ke kaʻina hana o ka kuke ʻana he 10 mau minuke.

Ma keʻano laulā, ʻoi aku ka maikaʻi o ka waiho ʻana i nā pies i loko o ka umu i hoʻomehana ʻia i kahi mahana o 170-180 degere, ma mua o ka 200-220 degere kaulana loa. A laila e lōʻihi ka paʻa ʻana o ka pai, akā e kālua maikaʻi a ʻeleʻele maikaʻi.

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i kakauia ma Emma Miller

He kanaka meaʻai meaʻai au i kākau inoa ʻia a loaʻa iaʻu kahi hana meaʻai pilikino, kahi aʻu e hāʻawi ai i ka ʻōlelo aʻoaʻo meaʻai hoʻokahi i ka poʻe maʻi. Hoʻomaʻamaʻa wau i ka pale ʻana i ka maʻi maʻi maʻi / hoʻokele, vegan / meaʻai meaʻai meaʻai, meaʻai pre-natal/ postpartum, aʻo maikaʻi, lāʻau lapaʻau meaʻai olakino, a me ka mālama kaumaha.

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ʻO ka ʻiʻo ʻiʻo me ka waiʻona: pehea e paʻakai pono ai i ka ʻiʻo minced a me ke kumu e pono ai ka palaoa.

Pehea a me ka manawa e hiki ai i ka paʻakai paʻakai: ʻAʻole noʻonoʻo nā mea hoʻokipa e pili ana i kēia mau nuances