Emma Miller
ʻAʻole makemake nui nā keiki i nā mea kanu. A ʻo kā kāpeti kekahi o kā lākou inaina nui loa.
ʻO Broccoli, Brussels sprouts, a me ka cauliflower he mau meaʻai maikaʻi loa. Akā, ma muli o ko lākou ʻono ʻawaʻawa, makemake ʻole ka hapa nui o nā keiki i kēia mau lālā o ka ʻohana brassica.
ʻO kahi mea ʻono, ʻōlelo paha ʻoe, akā ʻokoʻa ka manaʻo o kahi hui honua o nā ʻepekema mai ka Commonwealth Scientific and Industrial Cooperation Organization. A no ka hoʻomaopopo ʻana i ke kumu ʻaʻole makemake nui nā keiki i kēia mau mea kanu, ua hana lākou i kahi haʻawina holoʻokoʻa.
Nā hiʻohiʻona o nā mea kanu brassica
ʻO ka ʻono ʻawaʻawa maʻamau o nā mea kanu brassica i manaʻo ʻia ma muli o nā pūhui i kapa ʻia ʻo glucosinolates. Ke nau ʻia, hoʻololi ʻia kēia mau mole i ka waiwai isothiocyanate. ʻO ia ke kumu o ka ʻono ʻono a ka poʻe i makemake ʻole ai.
Eia naʻe, hōʻike ka haʻawina i ke kaʻina hana ʻokoʻa ke kuleana no ka hopena maikaʻi ʻole i kekahi poʻe. ʻO ka ʻoiaʻiʻo, aia i loko o ke kāpeti kekahi mea i kapa ʻia ʻo S-methyl-L-cysteine sulfoxide (SMCSO), ka mea, ke hui pū ʻia me kahi enzyme ʻē aʻe i loko o nā mea kanu, hoʻokuʻu i nā ʻala sulfuric. Hana ʻia kēia enzyme e nā bacteria waha. No ka loaʻa ʻana o nā pae like ʻole o kēlā me kēia kanaka, ua hoʻoholo kekahi pūʻulu ʻepekema Australia e noiʻi inā pili ia i nā makemake kumuhana no nā mea kanu brassica.
E pili ana i ke aʻo ʻana
- Ua komo nā kānaka ʻepekema mai ka CSIRO's Commonwealth Scientific and Applied Research Organization i nā keiki 98 o 6-8 mau makahiki a me kekahi o ko lākou mau mākua i ka hoʻokolohua.
- Lawe lākou i nā laʻana kohu mai nā mea a pau i komo a hui pū me ka pauka cauliflower, me ka nānā ʻana i nā kinoea i hoʻokuʻu ʻia.
- Ua ʻike nā mea noiʻi i nā ʻokoʻa koʻikoʻi i nā pae o nā pūhui sulfur. I ka manawa like, hōʻike nā keiki a me ko lākou mau mākua i nā pae like, e hōʻike ana i kēlā me kēia ʻohana he microbiome waha maʻamau.
- I ka hopena, ua ʻike ka poʻe ʻepekema i ka pilina ma waena o ka makemake nui o nā keiki i nā mea kanu brassica a me nā kiʻekiʻe kiʻekiʻe o nā pūhui sulfur volatile i hana ʻia e ko lākou kohu.
Hiki ke aʻo ʻia nā huaʻai Brassica e ʻai
Ma waho aʻe o ke aʻo ʻana i ka saliva, ua noi pū nā mea noiʻi i nā mākua a me nā keiki e helu i ka ʻala a me ka ʻono o ka pua puaʻa maka a me ka broccoli. ʻO nā keiki i hana i nā kiʻekiʻe o ka sulfur dioxide i ʻōlelo ʻia ʻaʻole lākou makemake i ka ʻala a i ʻole ka ʻono o ka pua puaʻa. Eia nō naʻe, ʻoiai ʻo ka loaʻa ʻana o ko lākou mau mākua i nā pae kinoea like ʻole i loko o kā lākou kohu, ʻaʻole lākou i kūpaʻa i kēia mau mea kanu.
"ʻO ke aloha kahi ʻike a me kahi mea e pili ai nā kānaka. Hiki iā ʻoe ke aʻo e makemake i nā mea kanu ma ke ʻano like āu e aʻo ai e makemake i ka pia a i ʻole kofe, "wahi a Emma Beckett, kahi mea noiʻi meaʻai ma ke Kulanui ʻo Newcastle ʻaʻole i komo i ka hoʻokolohua.
Mea hoʻopunipuni
Hāʻawi ʻia i nā waiwai maikaʻi o kēia mau mea kanu, aia kekahi mau mea hoʻopunipuni e hiki ai iā ʻoe ke hoʻohana i mea e ʻai ai nā keiki i ka broccoli a me ka pua pua. ʻO ka mea nui, hiki iā ʻoe ke hoʻohui i kahi kīʻaha liʻiliʻi iā lākou a i ʻole kāpīpī i nā mea kanu wela me ka tiiki.
