Emma Miller
Ua ʻike ka loea i ka ʻike calorie o ka cheese, e like me ka mea i ʻike lōʻihi ʻia e ka poʻe ʻepekema, he contraindication ia no nā poʻe me ke kaumaha a me ka maʻi cardiovascular. Pono nā kānaka e koho pono i ka cheese.
“He meaʻai maikaʻi loa ka cheese a loaʻa i ka hapahā o nā protein. Pono mākou iā lākou no ka mea he hale kūkulu ia no nā ʻiʻo. No laila, ʻai pinepine ʻia ka cheese cottage e nā mea pāʻani i ka wā hoʻōla. ʻO ka maikaʻi o ka cheese cottage he ʻoi aku ka maikaʻi o kāna mau protein ma mua o nā protein dairy. No ka mea he huahana calorie kiʻekiʻe loa ka cheese cottage, he mea hoʻopiha hou i ka ikehu maikaʻi, no laila hoʻohana pinepine ʻia ia ma ke ʻano he meaʻai olakino, "wahi a ka loea.
Ua ʻike ʻo Ivankova ʻo ka ʻike calorie o ka cheese he contraindication no ka poʻe me nā maʻi overweight a me ka cardiovascular.
"I ke koho ʻana i ka cheese, e noʻonoʻo i ka haku mele ʻana, ʻaʻole pono e loaʻa ka nui o nā momona momona. ʻO ke kaʻina hana o ka hana ʻana i kēia huahana he lōʻihi a he kumu kūʻai, no laila ʻaʻole hiki ke maʻalahi ka paʻakai, "wahi āna.
