txheem
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Cov khoom xyaw
- 1 Mango (kwv yees 500 g)
- 800 g Fresh apricots
- 0,5 Organic txiv qaub
- 500 g Khaws suab thaj 2: 1
- 4 Twist-Off tsom iav
Cov lus qhia
- Ntxuav, tev thiab chop lub txiv nkhaus taw (nws yog qhov zoo tshaj plaws txiav tawm ib nrab ntawm ib sab ntawm lub pob zeb los ntawm saum toj no, txiav rau hauv sab hauv, tig nws sab hauv tawm thiab ces tev nws tawm), ces tshem tawm cov seem ntawm lub pob zeb. Ntxuav, core thiab tev lub apricots, txiav mus rau hauv me me pieces. Muab ob hom txiv hmab txiv ntoo tso rau hauv saucepan thiab sprinkle nrog preserving qab zib. Ncuav cov kua txiv hmab txiv ntoo los ntawm 1/2 txiv qaub tshaj nws. Boil. Cia ua noj rau approx. 5-7 feeb. Tom qab ntawd rub los ntawm lub phaj thiab puree nrog ib tug tes blender. Tshav kub dua me ntsis, tshem cov npuas yog tias tsim nyog. Ncuav rau hauv cov iav kub rinsed nrog lub funnel thiab ladle. Kaw tam sim ntawd. Kuv tsis tig. Cia nws txias rau ib hnub, ces sau nws yog tias tsim nyog. Khaws rau hauv qhov chaw txias thiab tsaus. Zoo Qab Zib!
Khoom noj khoom haus
Kev pab: 100gCalories: 405kcalCov carbohydrates: 99.8g