John Myers
txheem
show
Biliary noj - cov no yog cov khoom noj zoo tshaj plaws
Yog tias koj muaj teeb meem ntawm cov kua tsib, koj yuav muaj feem ntau yuav tsum tau noj cov kua tsib rau tag nrho koj lub neej. Koj tuaj yeem tiv thaiv qhov no yooj yim los ntawm kev saib xyuas koj cov zaub mov.
- Kev noj cov kua tsib muaj kev noj zaub mov nruj, uas tau kawg koj tsis tas yuav ua raws li tag nrho.
- Thaum nws los txog rau khob cij, tsis txhob ncav cuag cov qhob cij wholemeal, uas yog qhov ua tau zoo. Xwb, koj tuaj yeem xaiv cov qhob cij dawb, rusks, crispbread, thiab toast.
- Thaum nws los txog rau carbohydrates, koj tuaj yeem siv cov ncuav qab zib tsawg, oatmeal, pasta, qos yaj ywm boiled, thiab semolina.
- Tsuav tsis muaj teeb meem hauv pem hauv ntej, koj tsis tas yuav txiav cov txiv hmab txiv ntoo thiab zaub hauv koj cov zaub mov. Tsuas yog xyuas kom lawv paub tab txaus.
- Yuav luag tib yam siv rau cov khoom siv mis nyuj. Txawm hais tias muaj teeb meem ntawm cov kua tsib, kev noj cov mis nyuj nrog qhov siab tshaj plaws ntawm 1.5 feem pua rog, cov rog tsawg quark, thiab cheese nrog qhov siab tshaj plaws ntawm 30 feem pua rog tau tso cai.
- Koj kuj tseem yoog tau thaum nws los txog rau cov nqaij thiab ntses thiab noj tau cov nqaij ntshiv xws li nqaij qaib, venison, thiab luav nrog cov ntses xws li ntses liab, cod, plaice, thiab zander. Koj tuaj yeem noj nqaij npua thiab nqaij nyuj, nqaij nyug, thiab nqaij npuas tenderloin yam tsis muaj kev txhawj xeeb txog kev npaj tsis muaj rog.
- Thaum kawg, kev siv cov suab thaj, zib ntab, jam, los yog sweetener rau sweetening kuj pom zoo.
Kev noj cov kua tsib - koj yuav tsum tsis txhob noj cov zaub mov no
Txawm hais tias koj tsis nruj me ntsis tswj lub gallbladder noj zaub mov, koj yuav tsum tau them tsawg kawg yog ib co saib xyuas noj cov zaub mov nram qab no.
- Thaum nws los txog rau kev noj cov zaub mov carbohydrate, txo koj txoj kev noj cov roj pastries thiab pancakes. Qos yaj ywm raug tso cai, raws li tau hais, tab sis tsis yog nyob rau hauv daim ntawv ntawm cov qos yaj ywm kib, kib, los yog zaub xam lav.
- Dhau li ntawm plums, currants, txiv hmab txiv ntoo, thiab txiv ntoo, koj yuav tsum tau cia siab tsawg dua ntawm cov txiv hmab txiv ntoo qhuav.
- Cov zaub mov muaj roj heev kuj tsis muaj txiaj ntsig zoo rau cov kua tsib. Raws li qhov ua tau, zam cov khoom xws li whipped cream, condensed mis, los yog cheese nyob rau hauv daim ntawv ntawm Camembert los yog zoo sib xws.
- Tib yam siv rau kev noj nqaij thiab ntses vim hais tias ntawm no koj yuav tsum tsis txhob kib thiab haus cov ntses xws li salmon, eel, thiab mackerel. Duck, nqaij npuas, haus luam yeeb, nqaij nyuj ci, nrog rau bratwurst, thiab mettwurst kuj suav nrog.
- Thaum kawg, greasy desserts, chocolate, nougat, thiab ice cream tsis pom zoo rau kev noj zaub mov hauv gallbladder.
