John Myers
txheem
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Cov khoom xyaw
- 1 kg Pumpkin nqaij, uas yog taub dag ntawm approx. 1,500 gr.
- 40 g Clarified butter
- 2 dos
- 4 Txiv lws suav, peeled thiab diced
- 1,5 liter Granulated broth
- Ntsev thiab kua txob
- 5 tbsp Khoom noj khoom haus starch
- 5 tbsp Kua nplaum nplaum
Cov lus qhia
- Ntxuav taub taub (Hokkaido squash) zoo, txiav hauv ib nrab thiab tshem tawm cov noob. Roughly tev lub taub dag, ces koj tuaj yeem siv lub tev thiab txiav rau hauv loj pieces. Kub lub clarified butter nyob rau hauv ib tug loj saucepan thiab ntxiv taub dag cubes. Tev thiab tsuav cov dos, tev lub txiv lws suav thiab txiav rau hauv loj pieces. Muab ob qho tib si nyob rau hauv saucepan thiab simmer tshaj medium tshav kub kom txog thaum lub dos yog translucent.
- Tam sim no sau nrog lub broth thiab lub caij nrog ntsev thiab kua txob (sparingly, koj xav saj ib yam dab tsi ntawm taub dag). Cia cov kua zaub simmer tshaj li cua sov rau 20 feeb kom txog thaum lub taub dag mos (kuaj). Tom qab ntawd puree lub pulp.
- Thicken lub kua zaub me ntsis nrog txias-mixed cornstarch thiab whisk nws zoo kom tsis muaj lumps.
- Ua ntej noj cov kua zaub, ntxiv me ntsis parsley rau cov kua zaub. Qhov no tsuas yog npaj raws li kev kho kom zoo nkauj. Ua hauj lwm tam sim no thiab txaus siab rau koj noj mov.
Khoom noj khoom haus
Kev pab: 100gCalories: 191kcalCov carbohydrates: 13.5gProtein: 14.8gRog: 8.6g
