John Myers
txheem
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Cov khoom xyaw
Nqaij qaib mis fillet strips:
- 300 g 1 tshiab nqaij qaib mis fillet
- 75 g 1 Qos
- 1 Liab kua txob
- 2 tbsp Sunflower roj
- 1 tsp Mild curry hmoov
- 2 loj pinches Coarse hiav txwv ntsev los ntawm zeb
- 2 loj pinches Xim kua txob los ntawm lub zeb
- 8 tbsp Ua noj qab zib
- 4 tbsp Mis
Zaub cob pob:
- 550 g / ntxuav approx. 400g ua 1 broccoli ua
- 1 liter dej
- 1 tsp ntsev
- 1 tsp Instant zaub broth
- 2 loj pinches Coarse hiav txwv ntsev los ntawm zeb
Triplets: (Me me, waxy qos yaj ywm)
- 400 g (10 daim) Qos yaj ywm (triplelets) / 10 pieces
- 1 tsp ntsev
- 1 tsp Av turmeric
Pab:
- 2 Mini Roma txiv lws suav
- 2 Nyas Parsley
Cov lus qhia
Nqaij qaib mis fillet strips:
- Ntxuav lub nqaij qaib fillet, pat qhuav nrog daim ntawv ua noj thiab txiav mus rau hauv ib daim hlab. Tev lub dos, txiav rau hauv ib nrab thiab txiav mus rau hauv ib daim hlab / sib dhos sib nrug. Ntxuav thiab ntxuav cov kua txob, halve lengthways thiab txiav mus rau hauv nplua strips. Thaum tshav kub kub roj sunflower (2 tbsp) nyob rau hauv ib lub lauj kaub, Fry lub nqaij qaib fillet strips vigorously nyob rau hauv nws / do-fry, ntxiv dos strips nrog chili pepper strips thiab do-fry vigorously. Lub caij nrog me me curry hmoov (1 teaspoon) thiab ntxhib hiav txwv ntsev los ntawm lub zeb (2 loj pinches) thiab xim kua txob los ntawm lub zeb (2 loj pinches), deglaze nrog ua noj cream (8 tablespoons) thiab mis nyuj (4 tablespoons) thiab txhua yam. yog me ntsis creamy Boil down / cia txo.
Zaub cob pob:
- Txiav / ntxuav broccoli rau hauv florets. Sau lub saucepan nrog dej ntsev (1 liter dej / 1 teaspoon ntsev) thiab instant zaub stock (1 teaspoon) thiab tso lub steamer rau saum. Muab cov broccoli florets tso rau hauv lub steamer, kaw nrog lub hau, ua txhua yam rau li 10 feeb thiab thaum kawg lub caij broccoli nrog ntxhib hiav txwv ntsev los ntawm zeb (2 loj pinches).
Triplets: (Me me, waxy qos yaj ywm)
- Tev lub triplets, ntxuav lawv, ua noj hauv dej ntsev (1 teaspoon ntsev) nrog turmeric av (1 teaspoon) rau li 20 feeb thiab ntws.
Pab:
- Pab cov nqaij qaib mis fillet nrog broccoli thiab triplets, txhua garnished nrog ib tug me me ib nrab txiv lws suav thiab ib tug stick ntawm parsley.
