Zucchini-Dill-Chervil kua zaub

by John Myers Peb Hlis 2, 2021, 8:43 sawv ntxov

5 los ntawm 5 votes

Tag Nrho Sijhawm 40

Chav Kawm noj hmo

cuisine European

Kev Pabcuam neeg

Calories 26 kcal

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Cov khoom xyaw

1,2 kg Zucchini sib tov daj thiab ntsuab
2 Dos dawb
4 Qej cloves chopped
500 ml Zaub broth
180 g Creme fraiche cheese
Ntsev thiab kua txob rau saj.
1 pawg Txiav dill
1 pawg Freshly txiav chervil

Cov lus qhia

Txiav dos, chop qej. Chop lub dill thiab chervil.
Nyob rau hauv ib lub lauj kaub loj, sauté cov dos thiab qej, ntxiv diced zucchini, do nyob rau hauv cov tshuaj ntsuab thiab deglaze nrog zaub Tshuag.
20 feeb. Cia kom simmer, puree thiab ncuav nyob rau hauv lub creme fraiche. Ua tiav!

Tus Daim Ntawv Qhia Pin Sau daim ntawv qhia

Khoom noj khoom haus

Kev pab: 100gCalories: 26kcalCov carbohydrates: 3.6gProtein: 2gRog: 0.4g

sau los ntawm John Myers

Tus kws ua zaub mov nrog 25 xyoo ntawm kev lag luam kev lag luam ntawm qib siab tshaj plaws. Tus tswv tsev noj mov. Tus Thawj Coj Dej Haus nrog cov kev paub tsim ntiaj teb-chav kawm thoob tebchaws lees paub cov kev pabcuam cocktail. Tus kws sau zaub mov nrog tus kws ua zaub mov tshwj xeeb-tsav lub suab thiab kev pom.