Honey Garlic Chicken: A Perfect Balance of Sweet and Savory

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Honey Garlic Chicken is a popular dish that combines the sweetness of honey with the robust flavors of garlic. This delicious and easy-to-make recipe is perfect for weeknight dinners or special occasions. The chicken is marinated in a flavorful sauce, then cooked to perfection, resulting in a dish that is juicy, tender, and incredibly tasty. Whether served with rice, vegetables, or as part of a larger meal, Honey Garlic Chicken is sure to please everyone at the table.

The Appeal of Honey Garlic Chicken

The appeal of Honey Garlic Chicken lies in its simplicity and the harmonious blend of flavors. The sweetness of the honey complements the pungent garlic, creating a balanced and rich taste. This dish can be made with different cuts of chicken, such as thighs, breasts, or drumsticks, making it versatile and adaptable to personal preferences. Its ease of preparation and delicious results make it a favorite in many households.


To prepare Honey Garlic Chicken, you will need the following ingredients:

For the Chicken:

  • Chicken Thighs or Breasts: 1.5 lbs, boneless and skinless
  • Salt: 1 tsp
  • Black Pepper: 1/2 tsp

For the Marinade and Sauce:

  • Honey: 1/4 cup
  • Soy Sauce: 1/4 cup
  • Garlic: 4 cloves, minced
  • Rice Vinegar: 2 tbsp (or apple cider vinegar)
  • Sesame Oil: 1 tsp
  • Cornstarch: 1 tbsp (optional, for thickening)
  • Water: 2 tbsp (if using cornstarch)

For Garnish:

  • Sesame Seeds: 1 tbsp, toasted
  • Scallions: 2, chopped

Preparation and Cooking Instructions

  1. Prepare the Chicken:
    • Season the chicken pieces with salt and black pepper. If using chicken breasts, you may want to cut them into smaller pieces to ensure even cooking.
  2. Make the Marinade:
    • In a bowl, combine honey, soy sauce, minced garlic, rice vinegar, and sesame oil. Mix well until the honey is fully dissolved and the ingredients are well combined. This mixture will serve as both the marinade and the sauce.
  3. Marinate the Chicken:
    • Place the seasoned chicken in a shallow dish or a ziplock bag. Pour half of the marinade over the chicken, ensuring all pieces are well-coated. Reserve the remaining marinade for later use. Marinate the chicken in the refrigerator for at least 30 minutes, or up to 2 hours for more intense flavor.
  4. Cook the Chicken:
    • Preheat a large skillet or pan over medium-high heat. Add a small amount of oil to prevent sticking.
    • Remove the chicken from the marinade, allowing any excess to drip off. Discard the used marinade.
    • Add the chicken to the hot skillet. Cook for 4-5 minutes on each side, or until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (75°C).
    • Remove the chicken from the skillet and set aside.
  5. Prepare the Sauce:
    • In the same skillet, pour the reserved marinade. Bring it to a simmer over medium heat.
    • If you prefer a thicker sauce, mix the cornstarch with water to create a slurry, then add it to the simmering sauce. Stir continuously until the sauce thickens to your desired consistency.
  6. Combine and Serve:
    • Return the cooked chicken to the skillet, turning to coat each piece thoroughly with the sauce.
    • Cook for an additional 2-3 minutes, allowing the chicken to absorb the flavors of the sauce.
  7. Garnish and Serve:
    • Transfer the Honey Garlic Chicken to a serving plate.
    • Garnish with toasted sesame seeds and chopped scallions for added flavor and presentation.
    • Serve hot, accompanied by steamed rice, vegetables, or a side salad.

Tips for Perfect Honey Garlic Chicken

  • Marinating Time: While a minimum of 30 minutes is sufficient, marinating the chicken for up to 2 hours will yield deeper flavors.
  • Cooking Method: You can also bake the marinated chicken in a preheated oven at 375°F (190°C) for 25-30 minutes, or until fully cooked. Basting with the reserved marinade halfway through baking enhances the flavor.
  • Versatility: Feel free to add vegetables like bell peppers, broccoli, or snap peas to the skillet for a complete one-pan meal.

Serving Suggestions

Honey Garlic Chicken pairs well with:

  • Steamed Rice or Fried Rice: To soak up the delicious sauce.
  • Vegetables: Stir-fried or steamed vegetables such as broccoli, green beans, or snap peas complement the flavors nicely.
  • Noodles: Serve over lo mein or rice noodles for an alternative presentation.

Nutritional Benefits

  • Chicken: A great source of lean protein, vitamins, and minerals. It helps in muscle building and maintaining overall health.
  • Garlic: Known for its immune-boosting properties and rich in antioxidants, garlic adds not just flavor but also health benefits to the dish.
  • Honey: Provides natural sweetness and is a healthier alternative to refined sugars. It also has antibacterial properties and can soothe a sore throat.


Honey Garlic Chicken is a delightful dish that brings together the best of sweet and savory flavors. Its ease of preparation and versatility make it a fantastic choice for any meal, whether you’re cooking for your family or entertaining guests. The combination of tender chicken, aromatic garlic, and sweet honey sauce creates a memorable dining experience that is sure to become a favorite. Enjoy the delightful taste and the simplicity of this wonderful dish by adding it to your regular recipe rotation.

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Written by Robert Zelesky

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