Ingredients for 4 servings:
- 50 g low-fat curd cheese
- 50 g crème fraîche
- 1 tsp honey (flower honey)
- 2 tbsp cranberries
- 1 pinch(s) mustard powder
- 1 pinch(s) of iodized sea salt
- Pepper, from the mill
- 100 g wild garlic
- 50 g carrot(s)
- 2 tsp apple cider vinegar
- 1 tbsp oil (sunflower oil), cold-pressed
- 1 pinch(s) of iodized sea salt
- Pepper, from the mill
- 4 slice(s) cheese (Pecorino), each slice about 1 cm thick
- 30 g spelt flour, finely ground
- 100 g honey (flower honey)
- 1 tbsp oil (sunflower oil), cold-pressed
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
sophisticated but easy to make
Mix all the ingredients for the dip and season to taste. Cut the wild garlic into finger-width strips. Grate the carrots. Mix the vinegar, oil, salt, and pepper to make a dressing, then stir the wild garlic and carrots into the dressing. Brush the pecorino cheese very thinly with honey using a pastry brush, then coat it in wholemeal spelt flour. Heat the oil in a large pan until moderately hot. Add the remaining honey and quickly spread it with a whisk or wooden spoon. Finally, fry the breaded cheese in the hot honey on both sides. Arrange a slice of honey-roasted pecorino cheese on a bed of wild garlic salad on a plate and serve with the dip. If you like, sprinkle the whole thing decoratively with pan-roasted sunflower seeds. Tip: Look for cold-pressed(!) sunflower oil at the health food store (still rarely found in supermarkets). It has a slightly nutty flavor, just like fresh sunflower seeds, and adds a subtle zest to this dish.



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