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How Long to Bake Chicken Breast at 450 Degrees

Depending on the thickness of your chicken breasts, roasting chicken at 450°F should require a cooking time of about 15-18 minutes (depending on the thickness/size of your chicken breasts). It’s speedy and it’s easy.

Is 450 too hot for chicken?

Tips for success. For a smaller bird (3 – 5 lbs, not a Thanksgiving turkey), I’ve found that high heat (450 degrees F) for a shorter period yields optimal results. Temperature is key for a juicy bird.

How long does it take to cook bone in chicken breast at 450?

Roast the chicken in a hot 450 degree F oven – for anywhere between 15 and 25 minutes, depending on the size of the breasts.

How long should you cook chicken breast in the oven at 425?

Instructions:

  1. Preheat oven to 425 degrees.
  2. Mix together your marinade, salt and pepper in a small bowl. Place a gallon Ziploc bag inside another gallon Ziploc bag. Add chicken to double bag along with marinade. Wash hands, seal bags, and massage chicken with marinade. You can also toss your chicken in the marinade directly on a baking sheet if you don’t have plastic bags.
  3. Remove chicken from your plastic bags and place in a single layer on a baking sheet. Line baking sheet with foil for less cleanup!
  4. Place chicken in the oven for 17-21 minutes, depending on the size of your breasts. Use a thermometer to test chicken in the thickest part. It should register at least 165 degrees when cooked.
  5. Remove chicken from oven and let rest for 5 minutes before slicing or cubing.

How long should I cook chicken in a convection oven?

An average size chicken breast will take about 23 to 26 minutes at 400° convection (425°conventional).

How do you keep chicken breast moist in the oven?

Cook at a lower heat for longer to keep the chicken breast tender and juicy. Bake just until internal temp reaches about 160º F, then let sit under foil to cook to a safe internal temp. Line pan or baking sheet with foil or parchment paper for easy cleanup. Olive oil keeps chicken moist and adds extra flavor.

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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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