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How Much Red Cabbage Per Person? Orientation: Grams Per Serving

How much red cabbage do you need per person: Depends on the person

Red cabbage is healthy and is suitable as an accompaniment to many dishes. If you want to cook red cabbage for yourself and other people, you should know beforehand how much of the vegetable you need per person:

  • You should adjust the amount of red cabbage according to the person you are cooking for. A grown man generally eats larger portions than, for example, a pensioner.
  • The amount of 250 grams per person is used as a guide. If you are cooking a rather small dish, 200 grams is often enough.
  • It doesn’t matter whether it’s fresh red cabbage or whether you buy it frozen or in a jar.
  • Good to know: By the way, red cabbage has just 27 calories per 100 grams.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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