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Hummus Israeli

5 from 6 votes
Prep Time 20 minutes
Total Time 20 minutes
Course Dinner
Cuisine European
Servings 5 people
Calories 507 kcal
Contents show

Ingredients
 

  • 2 size Canned chickpeas - or freshly cooked
  • 1,5 piece Squeezed lemons
  • 1 teaspoon Pepper
  • 4 Toes Grated garlic
  • 2 tablespoon Olive oil
  • 0,75 Glass ikea) Techina / Tahini
  • 1 Glass / ikea Water
  • 2 teaspoon Salt
  • 1 pinch Paprika powder
  • 1 teaspoon Pepper
  • 0,25 teaspoon Chilli (cayenne pepper)

Instructions
 

  • Put the chickpeas in a colander and rinse with water. -Then put everything together (without water) in a bowl and mix with the hand blender until it is creamy. -when mixing, add the water in portions. and season again with garlic / lemon. - you can also add a little cumin to taste - sprinkle some paprika over it on the plate, it looks better.
  • בתיאבון - enjoy your meal
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Nutrition

Serving: 100gCalories: 507kcalCarbohydrates: 11.3gProtein: 2.5gFat: 51.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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