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Hygge: How to Integrate the Danish Lifestyle Into Your Life

Are you still stressed or already hygging? This Scandinavian lifestyle trend celebrates the beauty of comfort in all its facets. We reveal everything you need to know about the Danish national philosophy and explain how you can easily bring hygge into your life.

The meaning of hygge

While many are familiar with Danish smörrebröd, hygge often causes questioning faces. What is behind this current Danish export hit? The Danish term “hygge” originally comes from Norwegian and is derived from “hug” – which means “hug”. Today, the expression stands for an almost limitless variety of just as pleasant feel-good rituals and is equated with “cosy” or “pleasant”.

Living hygge, living hyggelig or hyggen accordingly means leaving the hustle and bustle of everyday life and all stress behind. Hygge celebrates homely elements that increase general well-being and thereby improve the quality of life.

Does this idea work? What is celebrated here as a trend is part of the national identity for Danes – and seems to be working. After all, Denmark has been one of the happiest countries in the world for many years, according to countless surveys.

Tips: How to live the hygge trend

A few objects and relaxation rituals that fit into even the most stressful everyday life and the smallest apartment are enough to live the hygge feeling. In the future, take plenty of time for a local meal for guests that follows the Hygge concept and enjoy freshly prepared treats with friends and family. Also typical of hygge: a relaxed movie night, a long walk, a long bath or a good book on the sofa, including a cup of steaming cocoa or glögg. With all these activities, the following applies: be in the moment – ​​and leave your cell phone switched off.

Hygge-friendly furnishings bring additional cosiness into your life. What does it look like? The typical hygge living room is minimalist. Hygge furniture and accessories are made of natural materials such as wood or linen. Numerous indirect, preferably natural light sources such as candles are also classically hygge, and genuinely hygge colors are muted or pastel like dusky pink or mustard yellow.

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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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