John Myers
ọdịnaya
show
Efrata
- 2 PC Apple
- 250 ml Ewu mmiri ara
- 60 g Osikapa pudding
- 0,5 PC Mkpụrụ osisi vanilla
- 150 g Nri ude
- 50 ml mmiri
- 0,5 PC Ihe ọṅụṅụ mkpụrụ osisi lemon
- 100 ml Ihe ọ juiceụ Appleụ apụl
- 100 ml Ihe ọṅụṅụ mkpụrụ osisi lime
- 80 g Glucose
- 100 g Yogurt
- 50 akwukwo Tarragon
- 1 PC crackers osikapa puffed
- 1 tbsp Woodruff sirop
ntuziaka
- Esi nri mmiri ara ewu, pudding osikapa na vanilla pod iji mee osikapa. Tinye chocolate na-acha ọcha. Mee ka ngwakọta osikapa dajụọ ma jiri nlezianya tụgharịa na ude ntụ ntụ tupu ọ sie ike. Tinye mousse na ngwa nju oyi maka awa 2.
- Jiri slicer nke ihe oriri na-egbutu mkpụrụ osisi apụl dị nro site n'ime apple - dị nnọọ nso, ma na-enweghị isi, ma jiri mmiri na ihe ọṅụṅụ lemon gbanye. Tinye 2 teaspoons nke chocolate mousse n'etiti apple mpekere ma tụgharịa mpịakọta.
- Kpoo glucose n'ime efere, gbakwunye ihe ndị ọzọ (ihe ọṅụṅụ apụl, ihe ọṅụṅụ lime, ihe ọṅụṅụ lemon, yoghurt), kpalite na friji na pacojet beaker na friza maka awa 12 na oke oyi. Mgbe ahụ pacotize tarragon ice cream ma tinye n'ime friza maka awa ọzọ. Ọ bụrụ na ịnweghị pacotizer, ị nwere ike mee ka uka ahụ dị ọcha, tinye ya n'akpụkpọ ma gbanye ya.
- Ghichaa cracker osikapa a mịrị amị, gwakọta ya na sirop woodruff ma hapụ ya ka ọ bụrụ caramelize na oven na ogo 160 maka ihe dị ka nkeji iri.
Nutrition
Na-eje ozi: 100gCalories: 127kcalCarbohydrates: 16.1gprotein: 2.7gAbụba: 5.6g
