John Myers
ọdịnaya
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Efrata
Ire anu
- 1,5 kg Ire ehi gwọrọ
- 3 PC Carrots
- 0,333333 PC Celery bọlbụ
- 2 PC Eyịm iberi akụ
- 4 PC Garlic kpụkọrọ akpụkọ
- 2 PC Bay doo
- 5 PC Mkpụrụ ọka allspice
- 5 PC Mkpụrụ osisi Junipa
- 1 tsp Oji ose ojii
- 1 tbsp Bọta doro anya
- 2 tbsp Tomato tapawa
- 3 tbsp Cranberries si iko
- 1 tbsp sugar
- 1 PC liik
- 400 ml Anụ anụ ụlọ
- 2 tsp Nri starch
Mkpụrụ osisi na-acha ọbara ọbara
- 1 kg Kabeeji uhie ọhụrụ
- 1 kg apụl
- 8 tbsp Red mmanya mmanya
- 1 tuo nnu
- 3 tbsp sugar
- 150 g Eyịm
- 2 tbsp Jelii mkpụrụ osisi
- 250 ml Pinot noir
Thuringian ma ọ bụ Vogtland akwụkwọ ndụ akwụkwọ ndụ dumplings
- 13 PC Poteto
- 2 Iko Mmiri ara
- 13 PC Achịcha cubes
- nnu
ntuziaka
Ire anu
- Wunye ire ehi n'ime mmiri oyi na-ekpo ọkụ maka ihe dịka awa 3. Mgbe ahụ tinye n'ime nnukwu efere. Tinye karọt, celery, eyịm, galik, akwụkwọ mmiri, ginger, allspice, ose na mkpụrụ osisi junipa. Wunye mmanya na-acha ọbara ọbara na ya ma hapụ ya ka ọ banye n'ime friji maka ọ dịkarịa ala awa 12.
- Wepu ire na marinade. Ghichaa akwụkwọ nri mgbe ị na-anakọta mmanya uhie. Kpoo bọta gbawara agbawa n'ime nnukwu efere wee ghee akwụkwọ nri n'ime ya. Tinye tomato mado ma rie ya na ya. Deglaze na mmanya uhie na ngwaahịa anụ ehi. Tinye cranberries, sugar na leek wee weta obụpde.
- Tinye n'ime ire, gbanye ya na nnu ma sie nri ihe dị ka awa 3, ruo mgbe enwere ike iji mma tụọ ọnụ ire. Wepụ ire n'ime efere ahụ, kpochapụ akpụkpọ ahụ ma bee n'ime ihe ruru. Mpekere 1 cm gbara ọkpụrụkpụ. Ghichaa mpekere ndị a na butter n'akụkụ abụọ. Nyefee ihendori site na sieve, gbanye ya na starch ọka na oge ka ọ nụrụ ụtọ.
Mkpụrụ osisi na-acha ọbara ọbara
- Hichaa kabeeji uhie ma bee ma ọ bụ bee n'ime ibe dị mma. O siri ike bee ndị peeled, pitted apụl n'ime osisi na mix na-acha uhie uhie kabeeji, lemon ihe ọṅụṅụ, 6 tablespoons mmanya, nnu na 2 tablespoons shuga.
- Mgbe oge ezumike gachara, bee yabasị peeled n'ime ibe dị mma. Gbazee bọta na caramelize 1 ngaji shuga n'ime ya, gbanye ya na tablespoons 2 nke mmanya ma gbanye yabasị ahụ. Tinye kabeeji na-acha uhie uhie, jelii mkpụrụ osisi na mmanya na-acha ọbara ọbara na-esi nri n'ime ite mechiri emechi na oven na ogo 175 n'elu na ala okpomọkụ maka awa 1.5.
Thuringian ma ọ bụ Vogtland akwụkwọ ndụ akwụkwọ ndụ dumplings
- 10 Grate poteto n'ime nnukwu efere na mmiri oyi ka guzoro maka awa 2. Dochie mmiri ahụ na nke ọhụrụ mgbe ọ bụla. Wepụsịa ngwakọta nduku a kpọrọ nkụ nke ukwuu. Obụpde nke fọdụrụ 3 nduku, grate na mix na esi mmiri ara ehi.
- Wunye mash a na-esi ọkụ n'elu ngwakọta nduku. Jiri aka mmiri mepụta dumplings ma mee ezumike na nke ọ bụla. Ghichaa cubes achịcha ma pịa otu n'otu n'ime ebe ezumike. Hazie ntụ ọka ahụ nke ọma, gbakwunye ha na mmiri nnu na-esi esi ma hapụ ha ka ọ dị elu maka nkeji iri abụọ. Na-ejere dumplings ozi ozugbo, ma ọ bụghị ya, ha ga-esi ike.
Nutrition
Na-eje ozi: 100gCalories: 133kcalCarbohydrates: 7.6gprotein: 5.8gAbụba: 8.4g
