John Myers
ọdịnaya
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Efrata
Tartlets na ude
- 20 g Chocolate chocolate
- 100 g Bọta
- 200 g Agba aja aja
- 1 tsp Ihe ngosi Vanilla
- 4 àkwá
- 80 g Ntụ ọka
- 4 tbsp koko
- 200 g Raspberries ọhụrụ
- 250 ml Ude abụọ
Raspberry elderberry ihendori
- 300 g Raspberries ọhụrụ
- 1 tbsp Powder shuga
- 2 tbsp Elderflower sirop
- 1 Isi nke mint
ntuziaka
Tartlets na ude
- Maka tartlets, kpoo oven ruo 180 Celsius C (okpomọkụ dị elu na ala). Gbazee chocolate, bọta na obere okpomọkụ.
- Tinye shuga, mpụta vanilla na àkwá na ngwakọta ma kpalie nke ọma. Tinye ntụ ọka na koko ma wụsa batter ahụ n'ime akpa muffin. Ime maka nkeji iri na atọ.
- Gbakọọ raspberries n'ime crème okpukpu abụọ (mash ole na ole) - hapụ ntakịrị ka crème wee sie ike.
- Bee ihe mkpuchi na tartlets jụrụ oyi ma jupụta ude ahụ. Tinye tartlets na efere na ájá na koko. Jiri raspberries na akwụkwọ mint chọọ ya mma.
Raspberry elderberry ihendori
- Maka ihendori raspberry-elderberry, kpochaa raspberries ahụ (nwere ike ịbụ raspberries oyi kpọnwụrụ) na ihe ndị ọzọ niile n'ime nnukwu efere agwakọta ma mee ka ọ dị ụtọ. Nyefee na efere ka ịchọọ mma.
Nutrition
Na-eje ozi: 100gCalories: 246kcalCarbohydrates: 28.4gprotein: 1.9gAbụba: 13.5g
