in Ezi ntụziaka

Noodles e ghere eghe na nri ahụekere na tuna

5 si 8 votes
Oge zuru ezu 10 nkeji
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 267 kcal
ọdịnaya show

Efrata
 

  • 1 Uwe na-acha uhie uhie
  • 1 Karọt
  • 1 Yabasị
  • 1 Clove nke galik
  • 2 cm ginger
  • 1 nwere ike Tuna
  • 1 Glass Ome achara mkpọ
  • Mmanụ mmanụ
  • 1 tsp Ihe oriri shuga
  • 4 tbsp Soy sauce ọchịchịrị
  • 1 tbsp Mirin
  • 200 g Lee noodles
  • 1 tsp Kimchi
  • 2 tbsp Ahụekere
  • Oge ogwu ogwu

ntuziaka
 

  • Hichaa ma bee akwụkwọ nri - caramelize na wok na mmanụ ntakịrị na shuga. Tinye galik na ginger, bee nke ọma.
  • Ka ọ dị ugbu a, hapụ pasta ahụ na mmiri ọkụ maka nkeji ise. Gwakọta soy sauce, mirin, na kimchi n'ime akwụkwọ nri ma kwe ka belata.
  • Gbakwunye mmiri ara ehi ahụekere ma gbanye noodles. Gwakọta tuna na oge na herbs.
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Nutrition

Na-eje ozi: 100gCalories: 267kcalCarbohydrates: 49.3gprotein: 11.1gAbụba: 2.4g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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