Ashley Wright
ọdịnaya
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Efrata
- 500 g poteto dị mma
- 1 ụyọkọ Akwụkwọ nri ofe (300 g karọt, 100 g celery na 200 g leek)
- 100 g 1 yabasị
- 2 ibe Garlic kpụkọrọ akpụkọ
- 20 g 1 ibe ginger
- 1 ose chilli uhie
- 2 tbsp Mmanụ anwụ
- 1 lita Ofe akwukwo nri (4 teaspoons ngwa ngwa efere)
- 2 ibe Bay doo
- 1 tbsp Soy ihendori dị ụtọ
- 1 tsp nnu
- 1 tsp Curry ntụ ntụ dị nro
- 0,5 tsp ose nwere agba
- 0,5 tsp Sambal olek
- 1 tsp Glutamate / ọzọ 1 teaspoon ngwa ngwa ọkụkọ efere
- 1 nnukwu tuo sugar
- 1 Iko Pasili a pịrị apị
- 4 tbsp Ude nri
- 200 g Anụ amịkọrọ ọnụ (ọkara anụ ezi na ọkara beef)
- 1 tbsp Mmanụ anwụ
- 2 tsp Soy ihendori dị ụtọ
- 3 nnukwu pinches Nnu mmiri siri ike si na igwe nri
- 3 nnukwu pinches Agba ose si na igwe nri
- 4 Stalk Pasili
- Creme fraiche cheese
ntuziaka
- Bee, saa na bee poteto n'ime obere cubes. Bee karọt, nkeji iri na ise n'ogologo ma bee n'ime obere cubes. Hichaa celery, bee n'ime mpekere dị mkpa wee banye n'ime obere cubes. Hichaa ma sachaa leek, nkeji nkeji ogologo ma bee n'ime obere iberibe. Bee na bee yabasị. Bee ma bee nke ọma na ginger na garlic cloves. Sachaa / isi na ose chilli, saa na bee nke ọma. Kpoo mmanụ sunflower (2 tbsp) n'ime nnukwu efere wee ghee akwụkwọ nri ( cubes cubes + galik clove cubes + ginger cubes + cubes chili, cubes carrot + celery cubes + leek cubes and potato cubes ) ike. Deglaze / wunye na ngwaahịa akwukwo nri (1 liter) ma gbakwunye akwukwo mmiri 2. Na soy sauce (1 teaspoon), nnu (1 teaspoon), obere curry ntụ ntụ (1 teaspoon), ose nwere agba (½ teaspoon), sambal oelek (½ teaspoon), glutamate (1 teaspoon / ọzọ 1 teaspoon ngwakọ ọkụkọ) na nnukwu tuo Tinye shuga. Ka ihe niile simmer / esi nri na mkpuchi mechiri ihe dị ka nkeji iri abụọ. Ka ọ dị ugbu a, ghee anụ a amịpụtara n'ime ite na mmanụ sunflower (20 tbsp) ruo mgbe ọ ga-agbari ma tinye soy sauce dị ụtọ (1 tsp), nnu mmiri siri ike site na igwe nri (2 nnukwu pinches) na ose nwere agba sitere na igwe nri (3). nnukwu pinches). Obere oge tupu ọgwụgwụ nke nri oge nkeji 3, ịgbakwunye plucked pasili (20 cup) na seared minced anụ n'ikpeazụ nụchaa nduku stew na isi nri ude (1 tbsp. Jiri pasili mee stew nduku na-atọ ụtọ ma nye otu nwa bebi nke crème fraîche.
