John Myers
ọdịnaya
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Efrata
- 1 Ire anụ ehi 1.1 n'arọ
- 4 tbsp Mkpụrụ akwụkwọ nri
- 300 ml White wine
- 1 tbsp nnu
- 10 Oji ose ojii
- 5 Mkpụrụ ọka allspice
- 2 Bay doo
- mmiri
- Nkịta Horseradish SAUCE:
- 1 obere yabasị diced
- 2 tbsp Bọta
- 3 tbsp Ntụ ọka
- 1 tsp Powder shuga
- 100 ml White wine
- 4 tbsp horseradish gwere ọhụrụ
- Ofe esi nri
- Lemọn zest
- Ihe ọ juiceụ Lemụ lemon
- Chilli ( ose cayenne)
- ude
- Nnu na ose
- Lingonberry jelii
ntuziaka
- Na efere kwesịrị ekwesị, gbakwunye mmiri ahụ na-eweta ihe oriri na obụpde, tinye n'ime ire gị ma gbanye ọkụ na obere ọkụ maka ihe dịka 1 1/2 - 2 awa. Mee ule nri n'ọnụ ire gị.
- Ọ dị mma ma ọ bụrụ na esichara ire n'ụbọchị gara aga ma nwee ike ịjụ oyi n'ime efere ahụ n'otu ntabi anya. Wepu ire, bee n'ime akpụkpọ na oké njedebe na bee ya n'ọnụ ọnụ na bee n'ime mkpa mpekere. Ghichaa ngwaahịa ahụ ma jiri ya mee ihendori. Mgbe ihendori ahụ mechara, a na-eji obere bọta gbanye mpekere anụ ahụ n'ime pan ahụ.
- IHE RADISH HORSE: Kpoo bọta ahụ n'ime ite ma gbanye yabasị ahụ. Ghichaa ntụ ọka ahụ na sugar icing na whisk ka ìhè bilie. Deglaze na mmanya ma jiri nwayọọ nwayọọ tinye ngwaahịa ahụ.
- Ihe ruru. Simmer nwayọọ maka nkeji iri na ise, bido na horseradish, lemon zest, ihe ọṅụṅụ na ude na oge nụrụ ụtọ na nnu, ose na cayenne, pressberry jelii. Hapụ ka ọ kwụ n'elu efere ọkụ agbanyụrụ maka nkeji iri ọzọ.
- Anya wee buru ibu ọzọ karịa afọ, ya mere anụ fọdụrụnụ ghọrọ salad ire.
Nutrition
Na-eje ozi: 100gCalories: 148kcalCarbohydrates: 11.3gprotein: 1.7gAbụba: 6.1g
