in Ezi ntụziaka

Smoothie: Ike dị ọcha na radishes - Green na-esote

5 si 7 votes
N'ezie nri abalị
nri European
Ọrụ 2 ndị mmadụ
ọdịnaya show

Efrata
 

  • 1 nju aka Radish akwụkwọ ndụ akwụkwọ ndụ ọhụrụ
  • 1 ibe Banana dị ọhụrụ
  • 1 ibe Peach ọhụrụ
  • 200 ml Mmiri na-ekpo ọkụ
  • 1 shot Aki oyibo okooko sirop

ntuziaka
 

  • Tinye radish elu n'ime ite blender. Tinye banana na piich na iberibe.
  • Tinye mmiri na sirop n'elu, mechie ite blender na puree nke ọma.
  • Hazie na ugogbe anya na-enwe obi ụtọ
Pin Ntụziaka Bipute Ntuziaka
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

Nkume a-aza

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