John Myers
ọdịnaya
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Efrata
- 3 mgbọrọgwụ pasili, ihe ruru. 150 gr.
- 1 Carrot, ihe dị ka gram 60.
- 1 ụfọdụ celery ọhụrụ, ihe dịka 50 gr
- 2 poteto, ihe dị ka 50 g
- 2 Celery, ihe dị ka 80 g.
- 0,5 Galik ndị China
- 2 tbsp Mkpụrụ osisi
- 2 tbsp Bọta doro anya
- 650 ml Akwukwo nri efere
- 4 tbsp ude
- 50 ml White wine
- 1 tbsp Chiiz ude okpukpu abụọ
- 1 tsp Dijon mọstad
- Oji ose si igwe nri
- Nutmeg
- Mkpụrụ osisi
ntuziaka
- Bee mgbọrọgwụ pasili, celery, karọt na nduku ma bee n'ime cubes hà nhata. Bee ma bee galik.
- Kpoo mmanu abuba n'ime ite ma kpochapu inine diced nke oma wee tinye chives. Wunye ihe oriri na-esi nri ma kpoo ihe niile na obere ọkụ ruo mgbe akwụkwọ nri dị nro. Wepu ite na oven. Ugbu a wepụta ụfọdụ akwụkwọ nri dị ka ịchọrọ ma mee ka ha kpoo ọkụ (dịka ntinye)
- Ugbu a tinye mmanya na 4 tablespoons nke ude na puree ihe niile. Gbakwunye cheese na chives na oge iji detụ ire na mọstad, ose na obere ntụtụ nnu.
- Ghichaa ụfọdụ nutmeg n'okpuru iko, tinye akwụkwọ nri diced, wunye ha ofe dị ọkụ ma jiri obere chives chọọ ya mma ..... bon appetit.
- Dị ka ihe nchacha, ị nwere ike ịpịa ude ruo mgbe ọ siri ike ma kesaa ya nke ọma.
Nutrition
Na-eje ozi: 100gCalories: 108kcalCarbohydrates: 0.9gprotein: 1gAbụba: 10.9g
