Irish Black Pudding and Apple Salad: A Savory and Refreshing Delight

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Irish Black Pudding and Apple Salad is a dish that blends the rich, savory flavors of black pudding with the crisp sweetness of apples, creating a harmonious and satisfying salad. This recipe showcases the versatility of black pudding, a traditional Irish delicacy made from pork meat, fat, and blood, which is complemented perfectly by the refreshing crunch of apples and the tangy dressing. Whether enjoyed as a light lunch, appetizer, or side dish, Irish Black Pudding and Apple Salad offers a unique and delicious taste of Irish cuisine.


  • 250g Irish black pudding, sliced into rounds
  • 2 crisp apples (such as Granny Smith), thinly sliced
  • 100g mixed salad greens (such as baby spinach, arugula, or mixed lettuce)
  • 1/4 cup walnuts, toasted and roughly chopped
  • 1/4 cup crumbled goat cheese or feta cheese (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and freshly ground black pepper, to taste


  1. Prepare the Black Pudding:
    • Heat a non-stick skillet or frying pan over medium-high heat. Add the sliced black pudding rounds and cook for 2-3 minutes per side, or until crispy and heated through. Remove from the skillet and set aside.
  2. Toast the Walnuts:
    • In the same skillet, toast the walnuts over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly browned. Remove from heat and let them cool slightly before roughly chopping.
  3. Make the Dressing:
    • In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined. Adjust seasoning to taste.
  4. Assemble the Salad:
    • In a large salad bowl, combine the mixed salad greens and thinly sliced apples.
    • Drizzle the dressing over the salad greens and apples, tossing gently to coat evenly.
  5. Serve:
    • Divide the dressed salad greens and apples among serving plates.
    • Arrange the crispy black pudding rounds on top of each salad portion.
    • Sprinkle with toasted walnuts and crumbled goat cheese or feta cheese (if using) for added texture and flavor.

Tips for Success:

  • Black Pudding: Choose a good-quality Irish black pudding for authentic flavor and texture. Some variations include oats or barley for additional texture.
  • Apples: Opt for crisp apples like Granny Smith or Braeburn for their refreshing crunch and tart-sweet flavor that balances the richness of the black pudding.
  • Walnuts: Toasting the walnuts enhances their nutty flavor and adds a delightful crunch to the salad. Be careful not to burn them.
  • Dressing: The simple olive oil, apple cider vinegar, and honey dressing complements the flavors of the salad without overpowering the black pudding.


  • Herb Infusion: Add chopped fresh herbs like parsley, chives, or mint to the dressing for a burst of freshness.
  • Cheese Addition: Substitute crumbled blue cheese or shaved Parmesan for a tangier flavor profile.
  • Vegetarian Option: Replace the black pudding with grilled halloumi cheese or marinated tofu for a meat-free alternative.

Conclusion: Irish Black Pudding and Apple Salad offers a delightful combination of savory and sweet flavors, showcasing the distinctive taste of black pudding alongside crisp apples and a tangy dressing. This salad not only celebrates the rich culinary tradition of Ireland but also provides a refreshing and satisfying dish that can be enjoyed year-round. Whether served as a light lunch or alongside a hearty meal, Irish Black Pudding and Apple Salad promises to impress with its unique flavors and textures. Embrace the essence of Irish cuisine with this delightful recipe, and enjoy the harmony of flavors in every bite of this delicious salad.

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Written by Robert Zelesky

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