John Myers
មាតិកា
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គ្រឿងផ្សំដែល
- 1 បំណែក ហ្ស៊ូស៊ីនី
- 1 ខ្ចប់ ប៉េងប៉ោះ Cherry
- 100 g Feta
- 1 បំណែក ទីក្រុង Charlotte
- ប្រេងអូលីវព្រហ្មចារីបន្ថែម
- ម្រេចអំបិល
- 50 g Salad ឱសថព្រៃ
- ទឹកខ្មេះ Bianco balsamic
សេចក្តីណែនាំ
- Preheat the oven to 200 degrees. Brush two oven molds with a little olive oil. Halve the zuccini and cut long into slices, fry them lightly in olive oil in a pan, only briefly, should not brown, lightly salt. Place the zucchini strips in the molds. Then cut the charlotte into slices and fry until translucent and add to the zucchini. Halve the tomatoes and place on top, cut surfaces facing up. Salt and pepper everything lightly and spread the feta over the top.
- Put the molds in the oven and bake for about 10 minutes. Then take it out and let it cool down a bit. Then add the wild herb salad and drizzle with a little balsamic vinegar and olive oil.
- The salad tastes delicious, especially the warm cherry tomatoes.
អាហាររូបត្ថម្ភ
ការបម្រើ៖ 100gកាឡូរី: 284kcalកាបូអ៊ីដ្រាត: 0.8gប្រូតេអ៊ីន: 15.7gខ្លាញ់: 24.1g
