Ingredients for 4 servings:
- 2 heads of broccoli
- 200 g feta cheese
- 2 cups beluga lentils
- 2 tsp broth, granulated
- 1 jar tomatoes, dried in oil
- 3 stalk(s) spring onions
- 1 onion(s)
- 500 g tomatoes
- 3 tbsp olive oil
- 4 tbsp white wine vinegar
- 3 tsp mustard, medium hot
- 3 tsp honey
- 1 tbsp soy sauce
- salt and pepper
- curry powder
- Paprika powder
- chili powder
- lovage
Instructions
Working time approx. 45 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 15 minutes
Vegetarian, fitness salad, healthy,
Cook the lentils in twice the amount of water with the broth for 25-30 minutes. Wash the broccoli and chop the florets. Peel and finely chop the stalks, cook in salted water for 5-10 minutes until al dente, and then refresh under cold running water. Chop the tomatoes, sun-dried tomatoes, feta cheese, spring onions, and the onion. Drain the lentils and broccoli and combine everything in a large bowl. Mix the dressing and pour over the salad. Mix everything together and let it sit for a short while, then enjoy. This goes well with baguette and hummus, for example.



Facebook Comments