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Lentil and mango salad

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Ingredients for 1 servings:

  • 90 g beluga lentils
  • 1 shot of balsamic vinegar
  • 1 mango(s)
  • 1 bunch of spring onions
  • some cocktail tomatoes
  • e.g. olive oil
  • e.g. salt and pepper
  • 100 g sheep’s cheese

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

simple, delicious, vegetarian

Cook the lentils as directed on the package, stirring occasionally. Towards the end, add a splash of balsamic vinegar to the cooking water. In the meantime, dice a mango, slice the spring onions into rings, halve the cherry tomatoes, and crumble the feta cheese. When the lentils are cooked, drain off any excess water and let cool slightly if necessary. Mix the lentils with the mango, spring onions, tomatoes, a little olive oil, salt, and pepper. Then sprinkle the feta cheese on top. This salad tastes delicious warm, but is also great for preparing for the next day. Then it can marinate for a while. I made it as a main course, but it would also be perfect for a salad buffet or as a side dish. You can certainly vary it with different spices.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Lentil and mango salad

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