John Myers
Ingredients for 1 servings:
- 2 m.-sized banana(s)
- 2 m.-sized eggs
- 250 g chickpeas
- 50 g almonds, ground
- 15 g baking cocoa
- 5 g psyllium husks (can also be omitted)
- ¾ jar cherry(s)
- 100 g dark chocolate, 85%
- 5 g baking soda
- n. B. Liquid sweetener
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour 5 minutes
with bananas and cherries, for a 12-cup muffin tray
Drain the chickpeas and cherries separately in a sieve. Puree the bananas with the drained chickpeas and mix with the eggs, almonds, cocoa powder, sweetener, and baking soda. If desired, add the psyllium husks to the batter and let it rest briefly. Meanwhile, chop the chocolate into small pieces and add them to the batter along with the cherries. Pour the batter into the cups of a 12-cup muffin tin and bake on the middle rack of a preheated oven at 200°C (400°F) for about 45 minutes.
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