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Low-carb pizza with potatoes and baking protein

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Ingredients for 1 servings:

  • 300 g potatoes
  • 80 g spelt flour
  • 80 g protein powder (baking protein)
  • 30 g spelt bran
  • 20 g psyllium husks
  • 2 tsp cream of tartar baking powder
  • 30 ml oil
  • n. B. water
  • e.g. tomatoes, pureed
  • n. B. Pizza seasoning
  • e.g. salami
  • n. B. ham
  • n. B. Cheese, grated

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

simple and delicious

Peel the potatoes, cut them into small pieces, and cook until soft (I microwaved them for about 10 minutes). Let them cool slightly and then mash them with a fork. Add the flour, baking protein, spelt bran, psyllium husks, baking powder, and oil to the potatoes and mix well. Then add a little water to create a smooth dough. Roll out the dough thinly or spread it out on a baking sheet lined with baking paper. Bake at 220°C (top/bottom heat) on the second rack from the bottom for about 15 minutes. Spread the base with passata and sprinkle with pizza seasoning. Top with salami, ham, and grated cheese (or other toppings of your choice). Bake at the same temperature for another 15 minutes on the second rack from the bottom.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Low-carb pizza with potatoes and baking protein