Low Cooking Reversed: This Is How The Cooking Method Works The Other Way Around

Slow cooking the other way round: This is how it works

Slow cooking is a cooking method that helps you get your meat cooked. The meat is first seared and then cooked in the oven at a low temperature. In the reverse method, this process simply works in reverse:

1. Prepare a large piece of meat for cooking. For example, marinate it with the spices you like. Put it in an ovenproof dish and place the dish in the oven.
2. Set the oven to 120 degrees for the first few minutes. Then reduce the heat to 80 degrees. The meat is now cooked in its own juice for several hours.
3. Take the meat out of the oven as soon as it is cooked. Then fry it in a pan with a little oil. Be sure to form a nice crust.
4. Now you can serve and enjoy the piece of meat.

You should pay attention to this when cooking low: tips

Regardless of whether you cook your meat as usual or vice versa. In order for your meat to succeed, you should follow a few rules.

• Core temperature: Whether your piece of meat is done depends on the core temperature, i.e. the temperature inside the piece of meat. The best way to measure the temperature is with a meat thermometer. The temperature the meat should be at is usually specified in the recipe.
• Preparation time: The preparation time always depends on the size of the piece of meat. Smaller pieces of meat are already cooked after a quarter of an hour. Large pieces of meat, on the other hand, take up to three hours.
• Cooking Pan: Use a glass, cast iron, or stainless steel cooking pan. You can also use a baking sheet if you prefer. Preheat the baking tin beforehand so that the meat is not placed in a cold container after searing.
• Oven setting: Always set your oven to top and bottom heat. This is important for the meat to cook. Do not use forced air to avoid drying out the meat.