John Myers
Saturs
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Sastāvdaļas
- 800 g Turcijas šnicele
- Sāls un pipari
- 2 tējkarote karija pulveris
- 1 ēd.k Sojas mērce
- 3 tējkarote Sarkanā karija pasta
- 200 Mililitri Dārzeņu buljons
- 2 ēd.k krēms
- 200 g Sniega zirņi
- 2 PC. Papaija
- 1 ķekars Pētersīļi
- Eļļa cepšanai
Instrukcijas
- Season the turkey schnitzel with salt, pepper and curry powder.
- Wash the snow peas, drain and cut in half. Halve the papaya, core with a spoon, peel and cut into wedges.
- Heat the oil in a pan, fry the schnitzel on both sides for about 4 minutes, remove from the pan and set aside.
- Put some more oil in the pan. First only fry the pea pods and after a short time also the papaya wedges and remove both from the pan.
- Pour the curry paste into the pan, fry briefly and deglaze with the stock. Then let it boil down for a few minutes. Add the cream and soy sauce and season with pepper.
- Finally, add the vegetables and schnitzel to the sauce and serve with the chopped parsley. Rice goes well with it. Good Appetite!
Barošana
Rādīšana: 100gKalorijas: 97kcalOgļhidrāti: 1.3gProteīns: 18.4gTauki: 1.9g
