in

Maggy's baked pangasius fillet on a bed of spinach

Spread the love

Ingredients for 2 servings:

  • 600 g leaf spinach, frozen
  • 4 fish fillet(s) (Pangasius), frozen
  • 80 g cheese, grated, 16% fat
  • ½ lemon(s), juice
  • 100 ml vegetable stock
  • Salt
  • Pepper, freshly ground
  • Chili powder, freshly ground
  • Harissa
  • Herbs, Italian, dried

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

SIS – compliant

Preheat oven to 180 degrees Celsius. Thaw spinach. Season with pepper, salt, and nutmeg and add to the baking dish. Thaw fish fillet. Wash and pat dry. Drizzle with lemon juice. Season with salt, pepper, chili, harissa, and herbs. Place on the bed of spinach. Pour the vegetable broth over it and sprinkle with grated cheese. Bake in the oven for approximately 35–40 minutes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Fat hen in cream sauce

Glowing honey cakes