John Myers
Ingredients for 4 servings:
- 200 g lamb’s lettuce
- 1 head of radicchio
- 200 g cherry tomatoes
- 1 mango(s)
- 200 g feta cheese
- 3 tbsp orange juice
- 2 tbsp balsamic vinegar
- 4 tbsp olive oil
- 1 tsp mustard
- 2 tsp honey, liquid
- 8 tbsp oat flakes, wholegrain
- 1 tsp paprika powder
- 2 tsp raw cane sugar
- Salt
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 35 minutes
Wash the lamb’s lettuce thoroughly. Rinse and chop the radicchio. Spin dry both lettuces. Wash and halve the tomatoes. Peel the mango, remove the stone, and finely chop the flesh. For the dressing, whisk together the orange juice, vinegar, 3 tablespoons of oil, mustard, and honey. Toast the flakes in a non-stick pan. Drizzle with 1 tablespoon of oil. Sprinkle with paprika, sugar, and a little salt and let it caramelize. But be careful, it burns very quickly. Mix all the salad ingredients, stir in the dressing, and finally sprinkle the salad with the crunch. 360 kcal per serving.
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