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Meatloaf with feta and colorful bell peppers

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Ingredients for 2 servings:

  • 400 g minced beef
  • 3 bell peppers, colored
  • 1 onion(s)
  • 3 cloves garlic
  • 250 g tomatoes, small
  • 100 g feta cheese
  • 1 egg(s)
  • 2 tsp psyllium husks
  • 100 g crème fraîche
  • 1 tsp tomato paste
  • 1 tbsp marjoram
  • Paprika powder
  • salt and pepper
  • Mustard

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 20 minutes

Low-carb

Dice half of the peppers and cut the other half into strips. Finely dice the onions and garlic. Finely dice the feta. Halve the small tomatoes. Mix together the minced meat, egg, psyllium husks, and seasoning to taste. Add the diced peppers, half of the onions, and half of the garlic. Finally, carefully mix in the feta. Shape the meat mixture into a loaf and place in a baking dish. Mix the crème fraîche with the tomato paste and seasoning. Mix the pepper strips, tomato halves, the remaining onions, and the remaining garlic with the crème fraîche. Pour the mixture into the baking dish around the roast. Bake for 60 minutes at 160°C fan/convection oven or 180°C top/bottom heat.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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