in Italy

Mediterranean salad

updated

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Ingredients for 1 servings:

  • 2 onions, finely sliced
  • 2 garlic cloves, chopped
  • 3 zucchinis
  • 1 eggplant(s)
  • 1 bell pepper(s), yellow
  • 1 red bell pepper(s)
  • olive oil
  • Balsamic vinegar of Modena
  • Sugar
  • salt and pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Enjoy lukewarm or preserve for the winter!

Cut the vegetables into 5 cm long and 1 cm wide strips and cook them with the onions and garlic in olive oil until al dente. Season with salt and pepper, and deglaze with a little balsamic vinegar. Season with sugar to taste. The salad is delicious served lukewarm. It can also be placed in preserving jars and cooked at 80°C for 15 minutes. This way, it will keep for up to a year.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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