Ingredients for 1 servings:
- 4 onions
- 4 garlic cloves
- 3 bell peppers, red
- 200 g tomato paste
- 500 ml broth, clear
- 425 ml BBQ sauce, smoky
- 360 g soy mince
- 285 g corn
- 255 g kidney beans
- 800 g penne, cooked
- 60 g butter
- 60 g flour
- 500 ml milk
- 6 whole eggs
Instructions
Working time approx. 25 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 1 hour
vegetarian
Dice the onions, garlic cloves, and bell peppers. Sauté them in a pan with the tomato paste. Deglaze with the stock. Add the BBQ sauce, kidney beans, and veggie mince and bring to a boil briefly. Melt the butter in a saucepan. Stir in the flour and sauté until golden brown. Stir in the milk and bring to a boil briefly. Let cool slightly and then stir in the eggs. Stir the sauce into the vegetable mixture. Fold in the pasta. Rub the roasting tin with a little oil. Add half of the stuffing and sprinkle with a layer of grated cheese. Add the remaining stuffing and sprinkle with a layer of cheese. Preheat the oven to 200°C, gas mark 2-3 or fan oven 180°C. Place the roasting tin on the middle shelf and bake the casserole for about 35 minutes. This makes one roasting tin full.



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