John Myers
Hevitra ato Anatiny
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Fangaro
Saosy maintso : jereo ny recette :*)
- 200 g Zavamaniry (persily curly, chives, sorrel, borage, cress,
- Chervil sy Pimpinelle)
- 2 Atody masaka
- 500 g Sour cream (2 kaopy / 20% matavy)
- 250 g Sour cream (1 kaopy / 24% matavy)
- 1 tbsp Vinaingitra divay
- 1 tbsp Menaka oliva
- 0,5 tsp voan-tsinapy
- 0,5 tsp Salt
- 1 fiantraikany Sakay
- 0,5 Zest voasarimakirana
Jacket ovy (Jacket potatoes):
- 1 kg Ovy kely savoka
- 1 tsp Salt
atody
- 8 Atody nandrahoina mafy
Beetroot:
- 1 fitaratra Beetroot slices
torolalana
Saosy maitso :*)
- Sasao ny anana, kobanina tsara ary arotsaka ao anaty “mixeur” (na atao hoe blender) miaraka amin’ny crème marikivy (500 g), crème marikivy (250 g), atody roa masaka, vinaingitra divay (1 tbsp), menaka oliva ( 1 sotrokely), voantsinapy (½ sotrokely), sira (½ sotrokely), dipoavatra (1 sotrokely) ary zest ny voasarimakirana dia afangaro tsara.
Jacket ovy (Jacket potatoes):
- Sasao ny ovy, andrahoy amin'ny rano masira (1 sotrokely) mandritra ny 20 minitra eo ho eo, tatatra ary esory.
atody:
- Andrahoina mafy ny atody, vonoina, esory ary tapaho roa.
Manompoa:
- Arosoy ny ovy voahodina miaraka amin’ny atody voasasaka, saosy maitso ary betiravy.
Recipe saosy maitso *)
- Saosy maitso Frankfurt
Nutrition
Manompo: 100gkaloria: 244kcalgliosida: 3.1gproteinina: 0.9gFat: 25.4g
