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Monkfish Wrapped in Bacon on Bed of Savoy Cabbage with Young Potatoes

5 from 8 votes
Course Dinner
Cuisine European
Servings 5 people
Calories 118 kcal

Ingredients
 

Monkfish wrapped in bacon on a bed of savoy cabbage with young potatoes

  • 1500 g Monkfish fillet
  • 400 g Pork belly bacon raw smoked
  • 2 Savoy cabbage head
  • 750 g Small potatoes
  • Olive oil
  • Butter
  • Ice water
  • Pepper
  • Coarse sea salt
  • Rosemary sprigs

sauce

  • 500 ml Pinot Blanc
  • 5 Shallots
  • Butter
  • 10 tbsp Wormwood
  • 1500 ml Fish stock
  • 1200 ml Cream
  • Salt
  • Ground white pepper

Instructions
 

savoy

  • Wash pearling and remove all dark leaves, use only the heart. Cut off all stems. Put the savoy cabbage in a saucepan with cold water and bring to the boil. Then rinse in a container with ice water. Heat the butter in a pan and fry the savoy cabbage in the pan.

monkfish

  • Cut the fillet into 3-4 cm thick slices, season with pepper and wrap with the bacon. Sear them in a pan with olive oil on all sides and then let them steep in the oven at 180 ° C for about 5 minutes.

potatoes

  • Wash and brush the potatoes, bake in the oven at 180 ° C with rosemary sprigs, coarse sea salt and olive oil for about 20 minutes.

sauce

  • Finely chop the shallots and sauté in a saucepan with butter until translucent. Deglaze with the wine and vermouth and bring to the boil. Now add the stock and reduce the entire liquid to 1/3 over medium heat. Add the cream and cook until the sauce is thick. Pass the sauce through a fine sieve and beat with butter. Season to taste with salt and white pepper.

Serve

  • Make small beds with the savoy cabbage on hot plates. Place 2 to 3 pieces of fillet on top, drizzle with the sauce and spread the potatoes around the bed of savoy cabbage.

Nutrition

Serving: 100gCalories: 118kcalCarbohydrates: 3.2gProtein: 5.5gFat: 8.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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