Ingredients for 4 servings:
- 250 g beans (mung beans)
- 2 tbsp olive oil
- 1 onion(s), chopped
- 2 garlic cloves, finely chopped
- 2 tbsp tomato paste
- 5 tomatoes, dried in oil
- 1 chili pepper(s), pitted and finely chopped
- 1 bell pepper(s), red, diced
- 1 bell pepper(s), green, diced
- 500 ml vegetable stock
- 200 g spinach, fresh (alternatively frozen spinach)
- Salt
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Soak the mung beans overnight. Drain the soaking water, place the beans in a saucepan, and cover with water. Bring to a boil, then simmer covered for about 1 hour, until the beans are tender. Drain well and mash into a soft paste. Heat the oil in a pan and fry the onions until golden brown. Add the garlic and cook for 2 minutes, then add the tomato paste and tomatoes and cook for another 3 minutes, stirring. Add the mashed beans, bell pepper, and chili to the pan, pour in the stock, mix everything well, and simmer gently for 10 minutes. Add the spinach 5 minutes before the end of the cooking time. Season with salt.



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