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Asayansi Amauza Ngati Zakudya Zamkaka Ndi Zabwino Pamtima

Ofufuzawo adayesa kudya kwamafuta amkaka pakati pa 4,150 aku Sweden azaka 60 ndi kupitilira ndipo anayeza kuchuluka kwa mafuta enaake m'magazi a wodwalayo. Ngati munthu amadya mkaka nthawi zonse, amapewa matenda a mtima.

Malinga ndi asayansi ochokera ku George Washington Institute of Global Health, Hopkins School of Public Health, ndi Uppsala University (Sweden). Pa nthawi yomweyi, kuchuluka kwa mafuta a mkaka sikumayenderana ndi chiopsezo chowonjezereka cha imfa.

Ofufuzawo adawunika momwe mafuta amkaka amagwiritsidwira ntchito pakati pa 4,150 aku Sweden azaka 60 poyesa kuchuluka kwa asidi ena amafuta m'magazi a wodwalayo. Maphunzirowa adatsatiridwa kwa zaka 16 kuti adziwe kuchuluka kwa matenda a mtima, sitiroko, ndi matenda ena owopsa a kuzungulira kwa magazi. Pambuyo posintha mowerengera zinthu monga zaka, ndalama, moyo, kadyedwe, ndi matenda ena, zidapezeka kuti kumwa mkaka wambiri kumalumikizidwa ndi chiopsezo chochepa cha matenda amtima.

Zotsatirazi zimatsutsana ndi zomwe zakudya zimapatsa kuti ndi bwino kusankha mkaka wopanda mafuta ochepa. Maphunziro ena a 17 okhudza anthu pafupifupi 43 zikwizikwi ochokera ku United States, Denmark, ndi United Kingdom adatsimikizira zambiri za ubwino ndi chitetezo cha mafuta a mkaka pamtima.

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Written by Emma Miller

Ndine katswiri wodziwa za kadyedwe kake ndipo ndili ndi kadyedwe kayekha, komwe ndimapereka uphungu wopatsa odwala payekhapayekha. Ndimachita chidwi ndi kupewa/kasamalidwe ka matenda osatha, kadyedwe kazakudya zamasamba/zamasamba, zakudya zopatsa thanzi asanabadwe, kuphunzitsa za thanzi, chithandizo chamankhwala, komanso kasamalidwe ka thupi.

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