John Myers
Zamkatimu
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zosakaniza
- 1 pakiti Icing powder
- 30 g shuga
- 150 ml Msuzi wa Apple
- 50 ml Water
- 300 g Wozizira mabulosi kusakaniza
- 150 g Ma cookies a Chokoleti
- 450 g Greek yogurt 10% mafuta
- 1 pakiti Shuga wa vanila
malangizo
- Pa mcherewu, gwiritsani ntchito ufa wa icing wa keke, shuga ndi madzi a apulosi ndi madzi kuti mukonzekere keke molingana ndi malangizo omwe ali pa phukusi.
- Sakanizani zipatso zozizira mu msuzi. Gawani kusakaniza kwa zipatso mu magalasi a mchere ndikuyika mufiriji kwa pafupifupi ola ½. Kenaka dulani mabisiketi a Choco Crunchy (opatula zidutswa 5) mu zidutswa zing'onozing'ono.
- Sakanizani yogurt ndi vanillin shuga ndi mabisiketi a Choco Crunchy. Sakanizani kusakaniza kwa yoghuti pa zipatso ndi pamwamba ndi mabisiketi otsala a Choco Crunchy.
- Tsopano kukongoletsa ndi mwatsopano currants, blueberries ndi strawberries ndiyeno zokongoletsa ndi chokoleti tchipisi ndi rasipiberi msuzi.
zakudya
Kutumiza: 100gZikalori: 137kcalZakudya: 17.5gMapuloteni: 2.5gMafuta: 6g
