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Dzira la Dziko Lophika Lokhala ndi Mbatata ndi Parsnip Puree, Dzungu Wedges ndi Nandolo za Chipale chofewa

5 kuchokera 8 mavoti
Nthawi Yonse 45 mphindi
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 164 kcal

zosakaniza
 

  • 5 PC. Mbatata
  • 2 PC. Parsnip watsopano
  • 1 PC. Dzungu la Hokkaido
  • 250 g Nandolo za chipale chofewa
  • 7 PC. mazira
  • 100 g Letesi wa Mwanawankhosa
  • 50 g Butter
  • 1 kuwomberedwa Mafuta a azitona
  • 1 onaninso shuga
  • 1 onaninso Mchere ndi tsabola
  • 1 kuwomberedwa Mafuta a mpendadzuwa
  • 20 g Maluwa
  • 50 ml Mkaka
  • 1 onaninso Nutmeg

malangizo
 

  • Wiritsani mazira mwamphamvu (pafupifupi mphindi 7 kukula kwa M). Ndiye kuzimitsa ndi peel. Peel mbatata ndi parsnips ndi kuphika iwo mu saucepan ndi madzi ndi mchere. Dulani dzungu mu wedges ndikuphika pa pepala lophika ndi mafuta a azitona, mchere, tsabola ndi shuga pa 200 ° C. Dzungu ndi lokonzeka pamene mungathe kulibaya ndi mphanda. Dzungu lisanathe, muyenera kufalitsa nandolo za chisanu pa pepala lophika ndikuphika kwa mphindi zisanu.
  • Pakali pano, mazira ndi breaded. Ufa, komanso mazira 2 osakaniza ndi mchere wambiri ndi tsabola ndi zinyenyeswazi za mkate amagawidwa pa mbale zitatu. Ndiye mazira owiritsa amatembenuzidwa mofananamo ndiyeno yokazinga mu saucepan ndi mafuta ambiri a mpendadzuwa. Mafuta ayenera kukhala otentha kwambiri mazira asanalowemo ndikuwotcha mpaka mazira atakhala ofewa bwino.
  • Kanikizani mbatata yophika ndi parsnips kudzera mu chosindikizira cha mbatata ndikusakaniza ndi nutmeg, mkaka ndi batala.
  • Konzani saladi pa mbale ndikuphimba ndi dzungu wedges ndi shuga snap nandolo. Patsani mbatata yosenda ndi dzira lophika pa mbale ndikutumikira.

zakudya

Kutumiza: 100gZikalori: 164kcalZakudya: 9.4gMapuloteni: 2.3gMafuta: 13.1g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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