John Myers
Zamkatimu
show
zosakaniza
Kwa nthaka
- 200 g Maluwa
- 125 g Margarine wamasamba
- 100 g shuga
- 2 tbsp Koko wopanda shuga
- 0,5 pakiti Pawudala wowotchera makeke
- 5 tbsp Bzalani mkaka
- 20 g Soy ufa
Kudzaza
- 400 g Zomera zachilengedwe yoghuti
- 100 g Margarine wamasamba
- 100 g shuga
- 1 pakiti Poda ya custard
- 4 tbsp Bzalani mkaka
- 1 tbsp Soy ufa
malangizo
- Ikani zonse zopangira maziko mu mbale ndikuukaniza mu mtanda wolimba ndi manja anu. Thirani mafuta poto yophika ndikuwonjezera mtanda ndi manja anu, kupatulapo pang'ono chotsalira cha madontho a chokoleti pamwamba, ndikuchikanikiza m'malo mwake. Kokani m'mphepete pang'ono. Sungunulani margarine wa masamba kuti mudzaze ndikugwedeza pamodzi ndi zotsalira zotsalira mpaka yosalala. Thirani kudzaza pansi ndikuyika madontho ang'onoang'ono a mtanda pamwamba ndi manja anu. Kuphika pa madigiri 160 kwa pafupifupi mphindi 45.
zakudya
Kutumiza: 100gZikalori: 368kcalZakudya: 71.7gMapuloteni: 9.8gMafuta: 4.2g
