John Myers
Zamkatimu
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zosakaniza
- 500 g Ufa wopendekeka + chinachake ku fumbi
- 1 onaninso Salt
- 1 tsp Yisiti youma
- 1 dzira
- 1 tsp Shuga wofiirira
- 4 tbsp Mkaka
- 6 tbsp mafuta
- 30 g Garlic cloves mbamuikha
- Mu RECIPE WOYAMBA WA KU INDIAN, 200G KNOBI ANALOLEZEDWA!
- Kungotengedwa 30G YOKHA NDIPO ZINAKHALA ZAMBIRI! 😀
malangizo
- Sakanizani ufa, mchere ndi yisiti youma. Sakanizani dzira, shuga ndi mkaka. Sakanizani zonse pamodzi ndikuwonjezera madzi okwanira kuti mupange mtanda wofewa wa mkate!
Preheat uvuni ku madigiri 220!
- Phimbani mtanda bwino kwa 2 hours, kusiya pamalo amodzi! Ikhozanso kukhala yaifupi!
- Ikani ufa pa ntchito pamwamba! Patsani mtanda pamwamba ndikugawaniza magawo 6! Kokani gawo lililonse mumkate wafulati wautali ndikusindikiza pang'ono.
- Tsukani pansi pa buledi ndi supuni 2 za mafuta ndikuyika pa pepala lophika lomwe lili ndi pepala lophika.
- Sakanizani adyo woponderezedwa ndi masupuni 4 a mafuta ndikufalitsa pamwamba pa mikate ya flatbread!
- Kuphika mu uvuni wa preheated kwa mphindi 10-15!
- Zikuyenda bwino ndi Subz Khara Masala (msuzi wamasamba waku India) kuchokera ku KB yanga! Onani chithunzi!
zakudya
Kutumiza: 100gZikalori: 487kcalZakudya: 8.7gMapuloteni: 2.9gMafuta: 49.8g
